Sanajan kasunyatan manawa penting banget kanggo menehi pilihan kanggo produk alami sing disiyapake dhewe, kadang-kadang susu utawa pitik kalkun, daging sapi bisa bosen. Utawa bisa uga ora ana wektu kanggo wicaksana lan masak suwe. Yen ngono, yen sampeyan ngetutake tokoh kasebut, mula KBZHU isih kudu dietung. Ing kene tabel isi kalori sosis lan sosis bisa nylametake, ing endi ana macem-macem opsi sing bakal mbantu ngetung pitungan sing bener.
| Jeneng produk | Kandungan kalori, kcal | Protein, g saben 100 g | Lemak, g saben 100 g | Karbohidrat, g saben 100 g |
| Daging babi rebus | 510 | 15 | 50 | 0 |
| Ham "Khusus" | 126 | 17,6 | 6,2 | 0 |
| Wangun Ham | 278,5 | 22,6 | 20,9 | 0 |
| Krim panggang asap, daging babi | 514 | 10 | 52,7 | 0 |
| Brisket asap mentah, daging babi | 605 | 8,9 | 63,3 | 0 |
| Sosis masak "Diabetes" | 254 | 12,1 | 22,8 | 0 |
| Sosis masak "Diet" | 170 | 12,1 | 13,5 | 0 |
| Sosis masak "Kanggo sarapan" | 187 | 13 | 13,9 | 2,4 |
| Sosis masak "Dokter" | 257 | 12,8 | 22,2 | 1,5 |
| Sosis masak "Zelenogradskaya" kanthi daging bebek | 187 | 17,2 | 12,1 | 2,2 |
| Sosis masak "Amatir" | 301 | 12,2 | 28,0 | 0,1 |
| Sosis masak "Susu" | 252 | 11,7 | 22,8 | 0,2 |
| Sosis masak "Mortadella" | 331 | 16,4 | 25,3 | 3,1 |
| Sosis masak "Moskow" | 250 | 11,5 | 21,8 | 2,0 |
| Sosis masak "Pisah" | 240 | 11 | 21 | 1,7 |
| Sosis masak "Podmoskovnaya" karo daging pitik | 180 | 17,2 | 11,6 | 1,7 |
| Sosis masak "Rusia" | 302 | 11,8 | 28,9 | 0 |
| Sosis masak "Stolichnaya" | 319 | 15,1 | 28,7 | 0 |
| Sosis masak "Ruang makan" | 234 | 11,1 | 20,2 | 1,9 |
| Sosis masak "Teh" | 216 | 11,7 | 18,4 | 1,9 |
| Sosis umob, daging sapi | 165 | 15 | 11,7 | 0,2 |
| Sosis masak, pitik | 223 | 15,5 | 16,2 | 2,3 |
| Sosis daging babi rebus | 277 | 10,8 | 25,8 | 0,5 |
| Sosis umob, daging sapi | 308 | 13,2 | 28,3 | 0,3 |
| Sosis asap asap "Lyubitelskaya" | 420 | 17,2 | 39,0 | 0,2 |
| Sosis asap asap "Moskovskaya" | 406 | 19,1 | 36,6 | 0,2 |
| Sosis asap asap "Boyarsky Cervelat" | 269 | 14,0 | 21,0 | 0 |
| Sosis asap asap "Servelat Rusia" | 410 | 13,0 | 39,0 | 1,0 |
| Sosis asap asap "Cervelat" | 425 | 16,1 | 40,1 | 0 |
| Sosis asap asap, ayam, gorengan | 371 | 19,7 | 17,4 | 1,7 |
| Sosis vegetarian | 207 | 21,7 | 12,3 | 1,8 |
| Sosis vegetasi semi-asap vegetarian "Vego" kanthi keju, ramping | 270 | 19,0 | 16,0 | 12,0 |
| Vegetarian sosis, asap asap "Moskow Premium" | 210 | 20,0 | 22,0 | 8,0 |
| Sosis ati | 326 | 14,4 | 28,5 | 2,2 |
| Sosis ati "Bavarian" | 210 | 11,0 | 18,0 | 2,0 |
| Sosis ati "Ngarep" | 258 | 15,0 | 22,0 | 0 |
| Sosis asap semi-asap "Armavirskaya" | 423 | 15,1 | 40,1 | 0,3 |
| Sosis "Smack" sosis asap rokok | 366 | 15,0 | 33,0 | 2,3 |
| Sosis asap semi-asap "Krakovskaya" | 466 | 16,2 | 44,6 | 0,0 |
| Sosis asap semi-asap "Minskaya" | 287 | 17,4 | 23,0 | 2,7 |
| Sosis asap semi-asap "Odessa" | 402 | 14,8 | 38,1 | 0,3 |
| Sosis asap semi-asap "Poltava" | 417 | 16,4 | 39,0 | 0 |
| Sosis asap semi-asap "Tallinn" | 373 | 17,1 | 33,8 | 0,2 |
| Sosis semi-asap "Ukraina" | 376 | 16,5 | 34,4 | 0 |
| Sosis semi-asap, salami, "Amatir" | 498 | 12,0 | 50,0 | 0 |
| Sosis "Salchichon" sing wis garing banget | 351 | 17,0 | 31,0 | 1,1 |
| Sosis garing, sujuk | 463 | 30,3 | 37,9 | 0 |
| Sosis garing, chorizo | 455 | 24,1 | 38,3 | 1,9 |
| Sosis asap mentah "Braunschweig" | 491 | 27,7 | 42,2 | 0,2 |
| Sosis asap mentah "Dorozhnaya" | 498 | 17 | 47,7 | 0,4 |
| Sosis asap mentah "Gandum" | 606 | 9,9 | 62,8 | 0,3 |
| Sosis asap mentah "Amatir" | 514 | 20,9 | 47,8 | 0 |
| Sosis asap asap "Moskow" | 473 | 24,8 | 41,5 | 0 |
| Sosis asap mentah "Olimpiade" | 436 | 21,1 | 39,1 | 0,4 |
| Sosis asap mentah "Stolichnaya" | 487 | 24,0 | 43,4 | 0 |
| Sosis asap mentah, salami, "Italia" | 631 | 11,0 | 63,0 | 0 |
| Sosis asap mentah, daging babi | 568 | 13,0 | 57,3 | 0,2 |
| Sosis asap mentah, cervelat | 461 | 24,0 | 40,5 | 0 |
| Sosis krasan "Ganna" saka daging unggas | 279 | 16,0 | 23,0 | 2,7 |
| Sosis moro | 326 | 27,4 | 24,3 | 0 |
| Sosis moro "Dymov" | 463 | 25,7 | 40,0 | 0 |
| Pinggang asap mentah, daging babi | 469 | 10,5 | 47,4 | 0 |
| Cacing getih | 274 | 9,0 | 19,5 | 14,5 |
| Roti daging "Otdelny" | 246 | 12 | 21 | 2,1 |
| Roti daging, ham | 256 | 12,9 | 21,8 | 1,9 |
| Roti daging, daging sapi | 263 | 10,5 | 23,9 | 1,4 |
| Ham "Tambovsky", digodhog | 288 | 14,3 | 25,6 | 0 |
| Ham sing asep-asep | 510 | 15 | 50 | 0 |
| Salami | 568 | 21,6 | 53,7 | 1,4 |
| Sosis unggas sing adhem "Susu" | 226 | 11,0 | 19,0 | 2,6 |
| Sosis daging sapi | 215 | 11,4 | 18,2 | 1,5 |
| Sosis babi | 332 | 10,1 | 31,6 | 1,9 |
| Sosis "Boyarskiye", peternakan babi Usolsky | 280 | 6,0 | 27,0 | 3,0 |
| Sosis "Amatir" | 304 | 9,0 | 29,5 | 0,7 |
| Sosis "Susu" | 266 | 11,0 | 23,9 | 1,6 |
| Sosis "Susu", "Myasnitsky Ryad" | 296 | 11,0 | 28,0 | 0 |
| Sosis "Khusus" | 270 | 11,8 | 24,7 | 0 |
| Sosis "Rublevskie", "Alpine", putih kanthi peterseli | 210 | 12,0 | 18,0 | 0 |
| Sosis "Rusia" | 243 | 11,3 | 22,0 | 0 |
| Sosis "Siberia Murah" | 212 | 12,0 | 16,0 | 5,0 |
| Sosis daging sapi | 226 | 10,4 | 20,1 | 0,8 |
| Sosis ayam | 259 | 10,8 | 22,4 | 4,2 |
| Sosis babi | 342 | 9,5 | 34,3 | 0 |
| Shpikachki | 337 | 10,0 | 33,0 | 0 |
Sampeyan bisa ndownload tabel lengkap supaya bisa digunakake kapan wae ing kene.
