Tabel kalori unggas

Bakso ayam kukus17618,67,29,3Briket pitik, beku, mateng28714,8519,5812,54Broiler (pitik) 1 kucing.22018,716,10Broiler (pitik) 2 kucing.18019,711,20Turki ham, daging peteng, ngrokok, beku11816,343,1Dove masak21323,9130Pigeon, cah ayu29418,4723,80Japati, cah ayu, daging putih tanpa kulit13421,764,520Japati, cah ayu, mung daging14217,57,50Daging pitik broiler11619,64,10,3Angsa 1 kucing.41215,2390Angsa 2 kucing.3171727,70Angsa ngarep37115,8633,620Angsa krasan, dipanggang30525,1621,920Gosling 1 kucing.32616,628,80Gosling 2 kucing.20819,114,60Unggas, punggung lan gulu kanthi mekanis deboned, tanpa kulit, mentah19913,7915,480Unggas, daging kalkun diwasa, tanpa tulang, mentah24314,7219,980Unggas, kanthi mekanik deboned saka punggung lan gulu, kanthi kulit, mentah27211,3924,730Weteng Turki11118,83,370Weteng pitik130216,40,6Weteng Ayam Broiler12220,740,8Turki 1 kucing.27619,5220Turki 2 kucing.19421,6120Taco kalkun, beku, masak14816,87,583,03Turki, paha, daging nganggo kulit, dipanggang18323,959,50,41Turki, daging putih lan peteng, diiris, dibumboni13818,761Turki, daging putih utawa peteng tanpa kulit, ngrokok16229,350Turki, daging putih utawa peteng kanthi kulit, asap20828,19,70Turki, daging putih11423,661,480,14Turki, daging putih kanthi kulit16121,967,430,15Turki, drumstem ngrokok20027,99,80Turki, stik drum, daging kanthi kulit14119,966,840Turki, susu kanthi kulit15721,897,020Turki, panggang28023,420,70,1Turki, daging panggang, putih lan tanpa peteng, dibumboni, dipanggang15521,325,783,07Kalkun panggang18928,557,390,06Turki, swiwi19720,2212,320Turki, swiwi, dipanggang22927,3812,430Turki, swiwine, ngrokok22127,412,410Turki, swiwi, daging wae11523,661,480,14Turki, daging kanthi mekanis didhelikake20113,2915,960Turki, sikil pitik14419,546,720Turki, sikil pitik, dipanggang20827,879,820Turki, digodhog27323,619,80Turki, offal12418,185,090,07Turki, offal lan gulu15720,377,770,08Turki, offal lan gulu, dipanggang20527,989,450,07Turki, bali, panggang24426,5914,380,16Turki, daging peteng10821,282,50,15Turki, daging peteng kanthi kulit, dipanggang20627,279,950,07Turki, daging peteng, dipanggang17327,716,040Turki, kulit wae, dipanggang45923,9439,310,57Turki, mung daging, kaleng ing kaldu16923,686,861,47Turki, pitik13422,374,250Turki, pitik, daging putih10824,180,490Turki, pitik, daging putih nganggo kulit, dipanggang16428,774,580Turki, pitik, susu kanthi kulit12523,762,650Turki, pitik, swiwi15920,857,720Turki, pitik, sikil, daging lan kulit, dimasak, dipanggang ing geni sing mbukak17028,495,410Turki, pitik, sikil pitik, daging mung, masak, dipanggang ing geni sing mbukak15929,193,770Turki, pitik, sikil pitik, mung daging, mentah10820,352,370Turki, pitik, jeroan lan gulu13322,154,250,05Turki, pitik, jeroan lan gulu, dipanggang17128,085,640,04Turki, pitik, punggung, dipanggang20426,1510,240Turki, pitik, daging peteng11120,462,670Turki, pitik, daging peteng kanthi kulit12920,064,790Turki, pitik, daging peteng kanthi kulit, dipanggang18227,697,060Turki, pitik, daging peteng, dipanggang16228,844,310Turki, pitik, kulit wae28316,623,540Turki, pitik, kulit wae, dipanggang29920,9423,280Turki, pitik, mung daging11022,321,580Turki, pitik, mung daging, panggang15029,562,630Turki, gulu, mung daging12516,516,040Turki, gulu, mung daging, rebus16222,487,360Turki poult, 1 kategori18218,511,70,6Turki poult, 2 kategori13421,750,6Cincang cincang, ayam23815,213,613,5Cutlets, kalkun22018,612,28,7Kethokan, pitik22218,210,413,8Dodo pitik (isi)11323,61,90,4Dodo pitik kanggo fajito, beku13518,565,732,23Isi ayam (susu), masak ing gelombang mikro25216,3512,8917,56Sikil pitik, digodhog21519,414,60,2Nugget pitik27613,8918,0614,38Nugget pitik masak29615,2719,8214,09Sikil pitik18521,3110,1Pitik pitik14317,448,10,04Pitik ing jus dhewe, panganan kaleng18323,29,90,4Ayam goreng27223,319,80,1Pitik goreng jero25124,511,213,3Pitik godhok24422,6170Rebus pitik karo sayuran1255,57,19,6Pitik, kulit pitik, mentah4409,5844,230,79Pitik, kulit pitik, rebus44314,6142,760Pitik, kaleng, dudu kaldu18525,38,10,9Ayam, kaleng, daging mung, duduh kaldu13322,414,690,23Ayam, swiwi, beku, mengkilap, kanthi rasa barbecue21119,6712,672,74Ayam, swiwi, beku, kaca, kanthi rasa barbecue, digawe panas ing oven konveksi24222,2414,872,86Ayam, disiapake kanggo digoreng, daging, kulit, gondhok lan gulu, mentah21317,0915,460,09Ayam, disiapake kanggo digoreng, offal, mentah12718,145,041,14Ayam, daging, kulit, ganggang lan gulu sing wis biasa, mentah25117,4819,520,19Pitik stewed, offal, mentah16817,899,212,13Pitik, njero lan gulu, dipanggang22023,9613,070,05Pitik, godhog28526,8818,870Pitik, daging ayam broiler, paha, goreng ing adonan27721,6116,538,78Pitik, pitik broiler, pupu roti26226,7514,983,08Pitik, pitik broiler, pupu panggang, bumbu asli23322,9315,70,02Pitik, daging ayam broiler, paha, daging mung, digoreng21828,1810,31,18Pitik, daging ayam broiler, daging putih nganggo kulit, goreng ing potongan roti24630,4512,091,72Pitik, daging ayam broiler, daging putih kanthi kulit, dimasak, digoreng ing adonan27723,5515,449,5Pitik, pitik broiler, drumstik16118,089,20,11Ayam, pitik broiler, bedug sing digoreng ing adonan26821,9515,757,98Pitik, pitik broiler, bedug roti24526,9613,721,53Ayam, pitik broiler, bedug bakar panggang21526,8611,980,02Pitik, pitik broiler, susu kanthi kulit, goreng adonan26024,8413,28,69Pitik, pitik broiler, susu kanthi kulit, goreng ing potongan roti22231,848,871,54Pitik, pitik broiler, susu panggang kanthi kulit18427,488,180,02Pitik, daging ayam broiler, swiwine, digoreng adonan32419,8721,8110,64Pitik, pitik broiler, swiwi roti32126,1122,162,29Pitik, pitik broiler, swiwine panggang26624,3418,770,04Pitik, pitik broiler, goreng ing adonan28922,5417,359,12Pitik, pitik broiler, roti26928,5614,923,05Pitik, pitik broiler, sikil pitik21416,3715,950,17Pitik, pitik broiler, sikil pitik, goreng ing adonan27321,7716,178,42Pitik, pitik broiler, sikil pitik roti25426,8414,432,4Pitik, pitik broiler, offal12417,884,471,8Pitik, pitik broiler, offal lan gulu21318,3314,830,13Pitik, pitik broiler, offal lan gulu, dipanggang23426,7813,270,06Pitik, pitik broiler, offal lan gulu goreng ing adonan29122,8417,539,03Pitik, pitik broiler, offal lan gulu, rebus21624,4912,370,06Pitik, pitik broiler, offal lan gulu, digoreng roti27228,5715,273,27Pitik, pitik broiler, mburi digoreng ing adonan33121,9721,9110,25Pitik, pitik broiler, punggung digoreng potongan roti33127,7920,746,5Pitik, pitik broiler, mburi panggang26023,2318,590,03Pitik, daging ayam broiler, punggung, daging mung, digoreng28829,9915,325,68Pitik, daging ayam broiler, daging peteng kanthi kulit, digoreng adonan29821,8518,649,38Pitik, pitik broiler, daging peteng kanthi kulit, goreng ing potongan roti28527,2216,914,08Pitik, daging ayam broiler, daging peteng, goreng23928,9911,622,59Ayam, ayam ayam, kulit goreng adonan mung39410,3228,8323,15Pitik, pitik broiler, kulit mung, roti50219,0942,589,34Ayam, pitik broiler, kulit panggang wae40617,6637,240,11Pitik, pitik broiler, daging mung, goreng21930,579,121,59Pitik, pitik broiler, gulu adonan goreng33019,8223,528,7Pitik, pitik broiler, gulu roti33224,0123,614,24Pitik, daging ayam broiler, gulu, daging mung, digoreng22926,8711,881,77Ayam panggang, paha, daging nganggo kulit22622,5115,080,12Pitik, paha, daging mung panggang19324,0910,740Ayam panggang, bedug nganggo kulit20625,6511,460,12Ayam bakar, stik drum, daging wae17227,716,760Pitik panggang, susu kanthi kulit17526,377,670,09Pitik, dhadha, daging panggang wae14428,043,570Ayam bakar, kulit37815,1935,150,7Pitik panggang, swiwine kanthi kulit25723,4218,040,6Pitik, swiwi, daging mung panggang18628,347,790,54Pitik bakar, bali nganggo kulit25120,2918,860,4Pitik panggang, sandhangan, mung daging21221,8513,870,31Kalkun enom16820,189,090Kalkun enom, daging putih11623,641,660Kalkun enom, daging peteng13020,074,880Kalkun enom15420,457,430Kalkun enom, daging putih11423,431,570Kalkun enom, swiwine18820,4511,220Nugget dhadha pitik roti26314,7315,7513,91Puyuh, dodo, mung daging12322,592,990Puyuh23018,217,30,4Jago capon23418,7717,070Ati angsa13316,374,286,32Ati Turki12818,265,50Ati pitik137,620,45,90,73Ati pitik, digoreng wajan17225,786,431,11Ati bebek13618,744,643,53Ati ayam broiler12220,63,71,5Ati Turki14016,77,440,4Ati pitik15315,559,330,71Jantung Ayam Broiler14817,38,30,9Ostrich, isi ndhuwur11921,672,950Ostrich, paha ing njaba11522,861,960Ostrich, fillet njaba12023,362,210Ostrich, paha ing njero11122,391,720Ostrich, fillet njero12723,692,870Ostrich, tenderloin12322,073,190Ostrich, irisan susu, masak14528,492,570Ostrich, daging bali sing empuk12521,553,670Ostrich, daging bali empuk, mateng15928,813,970Ostrich, rump, mentahan11621,992,40Ostrich, daging cincang, digoreng wajan17526,157,070Bebek ing jus dhewe, panganan kaleng2231617,50,3Bebek liar21117,4215,20Bebek domestik13518,285,950,94Bebek goreng40723,234,90,1Bebek godhok38518,134,60Bebek, 1 kucing.40515,8380Bebek, 2 kucing.28717,224,20Bebek, 1 kucing.3091627,20Bebek, 2 kucing.2581820,70Pheasant18122,79,290Pheasant, susu, mung daging13324,373,250Pheasant, sikil pitik, mung daging13422,24,30Kalkun lemah14819,667,660Ayam sosis panggang, panganan kaleng2001515,61,4Bakso pitik16318,26,57,8Foie gras, ati angsa kaleng, asap46211,443,844,67Unggas Guinea15823,46,450Ayam goreng2612418,30,1Pitik rebus21121,113,60Pitik panggang28124,820,20,1Emu, isi ndhuwur, digoreng geni15229,073,130Emu, sikil njero10822,221,490Emu, ing njero shin, digoreng geni15632,382,010Emu, shin njaba10323,080,480Emu, daging bali empuk, mentah14122,814,860Emu, gumpalan11222,831,640Emu, gumpalan digoreng ing geni16833,672,680Emu, isi datar, mentah10222,250,740Emu, daging cincang13422,774,030Emu, daging cincang digoreng ing wajan16328,434,650

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