Tabel rinci babagan konten kalori sayuran (bisa didownload), kalebu konten protein, lemak lan karbohidrat.
| Produk | Protein | Lemak | Karbohidrat | Kcal |
|---|---|---|---|---|
| Terong | 1.2 | 0.1 | 7.1 | 24 |
| Kaviar terong | 0.6 | 7 | 6 | 90 |
| Kaviar terong kaleng | 1.7 | 13.3 | 5.1 | 148 |
| Kacang buncis | 6 | 0.1 | 8.5 | 57 |
| Kacang ijo | 6 | 0.1 | 10.5 | 60 |
| Swedia | 1.2 | 0.1 | 8.9 | 34 |
| Rutabaga panggang | 2.1 | 1.6 | 7.5 | 51 |
| Rebus Rutabaga | 1.2 | 8.5 | 8.6 | 114 |
| Kacang polong rebus | 6 | 0 | 9 | 60 |
| Kacang polong | 23 | 1.6 | 57.7 | 323 |
| Kacang polong garing | 20.5 | 2 | 53.3 | 298 |
| Kacang polong ijo | 5 | 0.2 | 13.8 | 73 |
| Kacang polong ijo beku | 6.4 | 0.4 | 16.3 | 72 |
| Kacang polong ijo kaleng | 3.6 | 0.1 | 9.8 | 55 |
| Daikon | 1.2 | 0 | 4.1 | 21 |
| Oregano | 1.5 | 0 | 5 | 25 |
| Kaviar waluh | 1.2 | 7 | 7.4 | 97 |
| Zucchini | 0.6 | 0.3 | 5.2 | 23 |
| Zucchini Goreng | 1.1 | 6 | 6.7 | 88 |
| Gobis putih | 1.8 | 0.1 | 6.8 | 27 |
| Gobis putih goreng | 1.8 | 2.8 | 4.2 | 49 |
| Brokoli | 3 | 0.4 | 5.2 | 28 |
| Brokoli godhok | 3 | 0.4 | 4 | 27 |
| Brokoli beku | 2.7 | 0.4 | 4.7 | 24 |
| Brussels sprouts | 4.8 | 0 | 8 | 43 |
| Tunas beku Brussels | 4.5 | 0.5 | 8.4 | 36 |
| Sauerkraut | 1.8 | 0.1 | 4.4 | 19 |
| Gobis Kohlrabi | 2.8 | 0 | 10.7 | 42 |
| Gobis abang | 0.8 | 0 | 7.6 | 24 |
| Gobis | 1.2 | 0.2 | 3.2 | 12 |
| Gobis Savoy | 1.2 | 0.1 | 6 | 28 |
| Kembang kol | 2.5 | 0.3 | 5.4 | 30 |
| Kembang kol rebus | 1.8 | 0.3 | 4 | 29 |
| Kembang kol goreng | 3 | 10 | 5.7 | 120 |
| Kentang | 2 | 0.4 | 18.1 | 80 |
| Kentang rebus | 2 | 0.4 | 16.7 | 82 |
| Kentang goreng | 2.8 | 9.5 | 23.4 | 192 |
| Kentang enom | 2.4 | 0.4 | 12.4 | 61 |
| Ubi jalar (ubi jalar) | 2 | 0 | 14.6 | 61 |
| Kentang garing | 6.6 | 0.3 | 71.6 | 298 |
| Jagung rebus | 4.1 | 2.3 | 22.5 | 123 |
| Jagung legi ing cob | 3.5 | 2.8 | 15.6 | 101 |
| Jagung manis kaleng | 3.9 | 1.3 | 22.7 | 119 |
| Leek | 2 | 0 | 8.2 | 33 |
| Bawang bombay | 1.4 | 0 | 10.4 | 41 |
| Bawang garing | 8.4 | 2.8 | 42.6 | 219 |
| Bawang cilik | 2.5 | 0.1 | 16.8 | 72 |
| Zaitun | 2.2 | 10.5 | 5.1 | 166 |
| Wortel | 1.3 | 0.1 | 6.9 | 32 |
| Wortel godhok | 0.8 | 0.3 | 5 | 25 |
| Wortel kuning | 1.3 | 0.1 | 7.2 | 33 |
| Wortel acar | 1.3 | 0.1 | 4.5 | 26 |
| Wortel garing | 7.8 | 0.6 | 49.2 | 221 |
| Chickpea | 19 | 6 | 61 | 364 |
| Timun | 0.8 | 0.1 | 3 | 15 |
| Timun timun | 2.8 | 0 | 1.3 | 16 |
| Timun griya ijo | 0.7 | 0 | 1.8 | 10 |
| Timun timun | 0.8 | 0.1 | 1.7 | 11 |
| Zaitun | 0.8 | 10.7 | 6.3 | 115 |
| Parsnip | 1.4 | 0.5 | 9.2 | 47 |
| Waluh | 0.6 | 0.1 | 4.3 | 19 |
| Mrica ijo legi | 1.3 | 0 | 7.2 | 26 |
| Mrica abang sing legi | 1.3 | 0 | 5.7 | 27 |
| Mrica manis acar | 1.3 | 0.1 | 4.9 | 25 |
| Rhubarb | 0.7 | 0.1 | 2.5 | 13 |
| Lobak | 1.2 | 0.1 | 3.4 | 19 |
| Lobak | 1.9 | 0.2 | 6.7 | 35 |
| Turnip | 1.5 | 0.1 | 6.2 | 30 |
| Beet | 1.5 | 0.1 | 8.8 | 40 |
| Beet godhok | 1.8 | 0 | 10.8 | 49 |
| Beet pickled | 1.3 | 0 | 6 | 32 |
| Beet garing | 9 | 0.6 | 56.6 | 254 |
| Bit beet | 2.7 | 5.5 | 12.2 | 106 |
| Celery (oyot) | 1.3 | 0.3 | 6.5 | 32 |
| Celery (oyot) pepe | 7.8 | 2 | 36.6 | 186 |
| Kedele | 2 | 0.1 | 1 | 381 |
| Kedele (kecambah) | 13.1 | 6.7 | 9.6 | 141 |
| Kedhele (wiji garing) | 34.9 | 17.3 | 26.5 | 332 |
| Tomat | 0.6 | 0.2 | 4.2 | 20 |
| Tomat acar | 1.7 | 0.2 | 1.8 | 15 |
| Tomat asin | 1.1 | 0.1 | 1.6 | 13 |
| Tomat ceri | 1.1 | 2 | 3.8 | 24 |
| Tomat ing jus dhewe | 1.2 | 0.5 | 3.6 | 24 |
| Yerusalem artichoke | 2.1 | 0.1 | 12.8 | 61 |
| Turnip | 1 | 0 | 6 | 28 |
| Waluh | 1.3 | 0.3 | 7.7 | 28 |
| Waluh goreng | 1.4 | 5.5 | 5.2 | 76 |
| Kacang putih | 7 | 0.5 | 16.9 | 102 |
| Kacang rebus | 7.8 | 0.5 | 21.5 | 123 |
| Kacang abang | 8.4 | 0.3 | 13.7 | 93 |
| Kacang asparagus | 2.8 | 0.4 | 8.4 | 47 |
| Kacang ijo | 2 | 0.2 | 3.6 | 24 |
| Kacang garing | 21.1 | 1.2 | 41.4 | 265 |
| Horseradish | 3.2 | 0.4 | 10.5 | 56 |
| Zucchini | 1.5 | 0.2 | 3 | 16 |
| Zucchini godhok | 0.8 | 0.1 | 2.5 | 13 |
| Bawang Putih | 6.5 | 0.5 | 29.9 | 143 |
| Lentil (kecambah) | 9 | 0.6 | 22.1 | 119 |
| Lentil godhok | 7.8 | 0 | 20.1 | 111 |
| Lentil garing | 24 | 1.5 | 42.7 | 284 |
Sampeyan bisa ndownload lan nyithak tabel ing kene.
