Ngitung asupan kalori, yen sampeyan ngetutake gambar kasebut, sanajan sampeyan ora mangan ing omah. Mesthi wae, gampang ngetung isi kalori panganan sampeyan dhewe ing omah, amarga sampeyan ngerti kabeh bahan, ing jumlah sing kalebu ing sajian. Mula, kanggo pitulung, kita nyiyapake tabel isi kalori kanggo panganan restoran, kalebu konten BZHU.
Produk | Kandungan kalori, kcal | Protein, g saben 100 g | Lemak, g saben 100 g | Karbohidrat, g saben 100 g |
9 oz Steak Fillet Krasan, Restoran APPLEBEE | 189 | 26,85 | 9,08 | 0 |
Arros Con Leche, (puding beras), restoran "Latino" | 146 | 3,2 | 3,69 | 24,42 |
Arros Cohn Frijols Negro (nasi lan kacang ireng), restoran "Latino" | 151 | 4,64 | 3,85 | 21 |
Arros Cohn Habichuelas Colorado (nasi lan kacang abang), Latino Restaurant | 142 | 3,96 | 3,46 | 21,14 |
Arros Conranduls (beras lan kacang polong), restoran "Latino" | 182 | 3,5 | 4,98 | 29,35 |
Daging sapi karo sayuran, restoran Cina | 105 | 7,08 | 5,3 | 5,79 |
Udang Crunch Ganda, Restoran APPLEBEE | 323 | 12,31 | 18,9 | 23,36 |
Tongkat keju goreng (mozzarella), restoran Family Style | 325 | 14,75 | 18,33 | 23,14 |
Udang goreng emas, restoran "DENNY'S" | 277 | 11,51 | 16,67 | 20,21 |
Kentang goreng, restoran "APPLEBEE'S" | 290 | 3,31 | 13,17 | 35,6 |
Kentang goreng, restoran "DENNY'S" | 282 | 3,41 | 14,13 | 31,7 |
Kentang goreng, restoran Family Style | 289 | 3,49 | 14,04 | 33,3 |
Kentang goreng, restoran Cracker Barrel | 255 | 3,26 | 13,18 | 27,37 |
Udang goreng gaya negara, piring, toko restoran Cracker Barrel | 287 | 12,62 | 16,77 | 21,1 |
Udang roti, restoran Gaya Keluarga | 308 | 12,67 | 18,67 | 20,79 |
Isi pitik, piring, goreng, menu bocah-bocah, toko restoran "Cracker Barrel" | 294 | 18,67 | 15,41 | 19,24 |
Nugget ayam, menu bocah-bocah, restoran "DENNY'S", "MOONS & STARS" | 377 | 16,27 | 28,57 | 12,79 |
Tongkat pitik, menu bocah-bocah, restoran APPLEBEE'S | 296 | 19,25 | 16,15 | 17,16 |
Tongkat pitik, menu bocah-bocah, restoran Gaya Keluarga | 307 | 18,68 | 17,45 | 17,67 |
Pitik ing Lemon, Restoran Cina | 252 | 11,87 | 13,55 | 19,61 |
Pitik karo nasi, restoran "Latino" | 174 | 12,02 | 5,06 | 18,83 |
Pitik, Ayam "Kung Pao", Restoran Cina | 129 | 9,76 | 6,98 | 5,37 |
Macaroni lan keju, menu bocah-bocah, restoran "APPLEBEE'S", "KRAFT" | 143 | 5,01 | 4,34 | 19,78 |
Macaroni lan keju, menu bocah-bocah, restoran "DENNY'S" | 150 | 5,19 | 4,92 | 19,96 |
Macaroni lan keju, menu bocah, restoran Family Style | 151 | 5,42 | 6,06 | 17,7 |
Macaroni lan keju, piring, menu bocah-bocah, Cracker Barrel restaurant-shop | 192 | 6,46 | 11,51 | 14,88 |
Nasi goreng, restoran Cina | 174 | 4,05 | 2,96 | 31,69 |
Gulung endhog, macem-macem, restoran Cina | 250 | 8,28 | 11,94 | 24,69 |
Ikan lele, dikembangke, piring, toko restoran "Cracker Barrel" | 266 | 22,94 | 17,05 | 3,71 |
Steak fillet, (steak), grill, restaurant-shop "Cracker Barrel" | 203 | 31,52 | 8,52 | 0 |
Steak fillet, restoran "DENNY'S" | 182 | 28,9 | 7,34 | 0,14 |
Steak fillet, restoran Family Style | 186 | 28,78 | 7,88 | 0,07 |
Tongkat keju (mozzarella), restoran "APPLEBEE'S" | 316 | 14,87 | 18,37 | 20,77 |
Tongkat keju (mozzarella), restoran "DENNY'S" | 324 | 13,56 | 17,87 | 25,62 |
Empanadas, daging sapi, restoran "Latino" | 335 | 11,31 | 18,37 | 29,19 |