Meja kalori panganan restoran

Ngitung asupan kalori, yen sampeyan ngetutake gambar kasebut, sanajan sampeyan ora mangan ing omah. Mesthi wae, gampang ngetung isi kalori panganan sampeyan dhewe ing omah, amarga sampeyan ngerti kabeh bahan, ing jumlah sing kalebu ing sajian. Mula, kanggo pitulung, kita nyiyapake tabel isi kalori kanggo panganan restoran, kalebu konten BZHU.

ProdukKandungan kalori, kcalProtein, g saben 100 gLemak, g saben 100 gKarbohidrat, g saben 100 g9 oz Steak Fillet Krasan, Restoran APPLEBEE18926,859,080Arros Con Leche, (puding beras), restoran "Latino"1463,23,6924,42Arros Cohn Frijols Negro (nasi lan kacang ireng), restoran "Latino"1514,643,8521Arros Cohn Habichuelas Colorado (nasi lan kacang abang), Latino Restaurant1423,963,4621,14Arros Conranduls (beras lan kacang polong), restoran "Latino"1823,54,9829,35Daging sapi karo sayuran, restoran Cina1057,085,35,79Udang Crunch Ganda, Restoran APPLEBEE32312,3118,923,36Tongkat keju goreng (mozzarella), restoran Family Style32514,7518,3323,14Udang goreng emas, restoran "DENNY'S"27711,5116,6720,21Kentang goreng, restoran "APPLEBEE'S"2903,3113,1735,6Kentang goreng, restoran "DENNY'S"2823,4114,1331,7Kentang goreng, restoran Family Style2893,4914,0433,3Kentang goreng, restoran Cracker Barrel2553,2613,1827,37Udang goreng gaya negara, piring, toko restoran Cracker Barrel28712,6216,7721,1Udang roti, restoran Gaya Keluarga30812,6718,6720,79Isi pitik, piring, goreng, menu bocah-bocah, toko restoran "Cracker Barrel"29418,6715,4119,24Nugget ayam, menu bocah-bocah, restoran "DENNY'S", "MOONS & STARS"37716,2728,5712,79Tongkat pitik, menu bocah-bocah, restoran APPLEBEE'S29619,2516,1517,16Tongkat pitik, menu bocah-bocah, restoran Gaya Keluarga30718,6817,4517,67Pitik ing Lemon, Restoran Cina25211,8713,5519,61Pitik karo nasi, restoran "Latino"17412,025,0618,83Pitik, Ayam "Kung Pao", Restoran Cina1299,766,985,37Macaroni lan keju, menu bocah-bocah, restoran "APPLEBEE'S", "KRAFT"1435,014,3419,78Macaroni lan keju, menu bocah-bocah, restoran "DENNY'S"1505,194,9219,96Macaroni lan keju, menu bocah, restoran Family Style1515,426,0617,7Macaroni lan keju, piring, menu bocah-bocah, Cracker Barrel restaurant-shop1926,4611,5114,88Nasi goreng, restoran Cina1744,052,9631,69Gulung endhog, macem-macem, restoran Cina2508,2811,9424,69Ikan lele, dikembangke, piring, toko restoran "Cracker Barrel"26622,9417,053,71Steak fillet, (steak), grill, restaurant-shop "Cracker Barrel"20331,528,520Steak fillet, restoran "DENNY'S"18228,97,340,14Steak fillet, restoran Family Style18628,787,880,07Tongkat keju (mozzarella), restoran "APPLEBEE'S"31614,8718,3720,77Tongkat keju (mozzarella), restoran "DENNY'S"32413,5617,8725,62Empanadas, daging sapi, restoran "Latino"33511,3118,3729,19

Tonton video kasebut: 5 Makanan yang dapat membakar kalori (Oktober 2025).