Tabel kalori panganan lan sajian siap sedia

Macem-macem gaya Asia77,71,457,2Macam-macem daging ing roti375,211,126,125,5Macam-macam iwak ing roti257,914,612,922,2Woh macem-macem59,42,41,310,3Sandwich tertutup nganggo potongan daging sapi22411,16,230,2Sandwich terong97,84,3216,8Sandwich daging goreng267,49,4251,2Sandwich Keju Krim395,98,438,54,2Sandwich keju403,216,935,83,6Herring keju sandwich keju217,212,817,71,8Sandwich sing enak433,24,644,93Sandwich pedhes316,611,820,821,9Sandwich kaviar chum salmon278,613,19,335,7Sandwich keju235,98,1444,8Sandwich minyak sawi360,36,523,433Sandwich nganggo kaviar Stiffleon granular26712,48,335,7Sandwich sprat307,87,320,325,6Sandwich sprat lan endhog23310,910,623,4Sandwich sosis amatir27510,6317,8817,75Sandwich wortel lan keju2067,111,619,4Sandwich daging sapi rebus1227,63,714,2Sandwich Mentega Herring341,86,422,330,7Sandwich salmon jambon asin22013,45,429,6Sandwich karo keju lan kismis295,511,823,89,1Sandwich panas301,67,726,48,8Croutons roti gandum213,89,71,144Crouton pedhes269,315,413,223,6Croutons karo keju295,213,913,631,3Panganan gulung ural220,816,316,71,5Panganan keju sing diolah nganggo endhog lan mayones355,317,331,11,6Pembuka sayuran karo papak (panganan nasional Mari)166,41,712,512,5Camilan bit karo kacang177,66,95,925,8Unggas utawa game, utawa produk daging ing213,618,714,42,4Caviar cemilan sayuran85,724,89,1Kaviar sturgeon lan salmon chum308,516,722,410,7Canape nganggo daging babi rebus lan ham354,99,927,618Canapes nganggo kaviar lan sevruga253,511,515,119Canapes nganggo kaviar, salmon lan stalgeon289,21915,120,7Canape nganggo sprat lan endhog238,711,416,212,6Canapes nganggo pate267,38,616,223,1Canapes kanthi kaviar sing ditekan233,310,21417,7Canapes karo keju388,513,428,221,7Canape nganggo keju lan ham364,912,827,118,5Sauerkraut nganggo kacang82,84,70,216,6Sosis Rusia, manten160,913,111,80,5Sosis celery1145,35,112,6Tartlets (tartlets) kanggo cemilan3429,415,943Kranjang kepiting, urang, cumi utawa scallop360,411,525,622,4Kranjang pâté318,611,820,822,3Kranjang salad327,910,821,923,2Kranjang basa utawa ham311,611,319,324,8Kentang lazanki60,73,43,63,9Salmon asin, salmon, salmon chum218,6339,11,4Massa Ham327,317,428,50,3Massa keju273,113,2241Massa keju kanggo roti lapis451,718,141,12,6Panganan pedas32,61,70,16,5Pie mangan266,413,39,633,8Timun diisi pickled65,33,636,4Sele daging sapi209,326,69,93,7Jelly offal unggas347,430,224,41,9Jeli babi354,625,127,12,7Keju keju karo kacang lan papak358,216,420,528,9Bal curd316,313,626,46,5Sandwich keju pondok242,79,511,227,6Pasta panggang "Samudra"177,514,810,95,3Sele krasan257,826,115,53,6Endhog diiseni udang247,410,322,21,6Roti lapisVinaigrette130,11,710,38,2Vinaigrette sayuran176,91,913,911,7Vinaigrette sayuran lan woh-wohan137,41,99,511,9Vinaigrette saka sayuran, apel lan tanduran104,21,67,38,6Vinaigrette mrico karo kentang97,436,27,9Vinaigrette Romania208,16,216,88,7Vinaigrette karo daging kaleng21510,315,49,5Vinaigrette karo herring179,29,1136,8Diet salad beet lan apel94,20,8317Salad goreng "Universal"26,610,25,5Salad wortel88,20,87,54,7Wortel karo tomat lan apel44,40,81,67Salad timun131,53,7122,2Daging Okroshka89,174,84,6Okroshka sayuran48,11,91,96,4Salad ati104,78,27,51,1Tomat nganggo timun lan mrico30,710,95Tomat nganggo timun lan apel65,70,84,94,8Tomat papak70,93,91,910,1Tomat diiseni salad apel lan timun.53,50,73,25,8Lobak nganggo krim sing ora nguntungke103,52,793Lobak nganggo krim sing ora nguntungke111,829,25,5Salad iwak2079,318,31,4Salad Ak-idel (iwak karo nasi nganggo gaya Bashkir)368,818,429,67,5Salad Uskup221,55,920,83Salad spring90,337,43,1Salad delima225,94,71812Salad gelang delima166,63,914,26,1Jamur salad77,66,54,72,6Salad Kievsky160,95128,8Salad Copenhagen75,734,85,4Salad Kremlin252,35,822,17,9Salad musim panas102,53,67,55,4Salad Matryoshka125,911,48,41,2Salad mimosa "296,66,328,34,4Salad "Moldova"283,55,520,420,7Salad ing Moskow280,34,724,710,5Salad panganten218,74,318,59,4Salad "Kelembutan"2115,18,730Salad panggang132,63,811,92,7Salad "Musim Gugur" saka sayuran seger karo iwak1238,37,75,5Salad kentang "pedhes" nganggo ham lan bawang putih1755,910,315,5Salad jamur "Petrovsky" karo sauerkraut lan timun110,51,510,33,1Salad "Nyenengake karo migunani"101,78,50,716,5Salad ing njero banyu meneng259,97,823,54,6Salad "Universal"27,210,25,6Caesar salad "303,614,817,224Salad Egoist252,310,519,59,2Salad "Eksklusif"100,47,26,82,9Salad eksperimen852,64,29,8Salad Estonia166,22,314,27,8Salad vitamin113,71,47,710,3Salad kacang polong karo apel102,33,35,311,2Salad Yunani188,53,917,83,4Salad kanggo pria127,51,6108,3Salad kubis putih67,91,83,67,6Gobis putih lan salad rumput laut84,61,85,18,4Salad kubis putih nganggo cumi229,51417,73,7Salad kubis putih kanthi herring lan daging babi185,613134,4Salad kubis putih kanthi apel lan celery85,31,659Porcini utawa salad champignon62,35,22,55,2Kacang salad157,43,313,95Jamur lan salad sauerkraut120,328,78,9Salad jamur kanthi herring135,78,210,81,6Salad sayuran ijo kanthi game230,46,818,59,7Zucchini lan salad tomat103,41,194,8Salad cumi nganggo apel315,316,421,614,7Salad kubis kanthi jeruk99,12,55,311,1Salad kubis karo jamur106,65,95,59Salad kubis karo apel32,41,50,26,5Salad kubis karo apel60,22,53,16Salad kubis karo apel lan bawang71,71,12,312,4Salad kentang nganggo rumput laut lan bit1142,17,89,4Salad kentang nganggo lobak lan apel205,84,217,97,5Salad Sauerkraut77,81,63,111,6Salad sauerkraut lan bit69,91,954,6Salad Sauerkraut101,71,48,16,2Salad Sauerkraut kanthi herring165,3811,48,3Salad sprat ing saos tomat283,5527,25Salad Kohlrabi144,82,112,37Salad kepiting171,814,79,57,3Mrica lonceng abang, kacang polong ijo lan salad beras247,2105,342,4Salad kubis abang64,40,83,67,8Salad kubis abang karo apel38,10,70,38,6Salad kubis abang karo jamur97,41,86,58,4Salad udang karo nasi310,125,610,330,6Salad jagung317,68,88,554,8Salad ayam Arkhangelsk195,94,71511,3Salad bit beetroot kanthi apel90,11,36,18Salad wortel191,85,77,626,8Salad wortel lan Gobis140,61,7119,2Salad wortel kanthi apricot garing, tomat lan apel78,21,22,812,8Salad wortel karo kacang lan madu219,44,915,216,7Salad wortel kanthi horseradish141,21,912,65,4Salad scallop nganggo timun148,2911,13,3Salad sayuran karo kubis segara136,8210,69,1Salad timun571,14,53,2Salad mrico1731,116,94,4Salad tomat1464,412,44,4Salad tomat lan timun89,20,77,74,5Salad tomat Chili19,90,60,24,2Tomat, timun lan salad mrico manis251,10,25,2Unggas utawa salad game198,85,615,110,9Unggas utawa salad game243,511,219,46,3Macem-macem salad buah147,3111,99,5Salad lobak nganggo krim sing ora nguntungke106,429,34Salad salad204,22,219,16,3Salad lobak lan kentang kanthi gaya Kabardian128,44,79,27,3Salad turnip142,61,89,413,6Salad iwak184,910,5136,9Salad kubis seger karo daging143,13,712,83,6Salad sayuran seger77,51,64,48,3Salad Beetroot lan horseradish95,61,35,211,6Salad bit karo kacang117,81,78,88,5Salad bit karo keju lan bawang putih211,67,117,17,8Salad bit beetroot kanthi prun, kacang lan bawang putih2847,115,630,7Herring salad204,111,914,76,4Acar timun lan salad rutabaga66,61,93,76,8Acar timun lan salad lobak90,81,27,74,3Acar timun lan salad bit951,47,65,6Salad asparagus237,52,123,93,6Salad kacang ijo215,916,13,931,1Wortel mentah lan salad turnip115,91,58,88,2Salad wortel mentah karo apel82,21,24,89,1Salad bit mentah76,71,24,78Salad keju keju246,412,619,26,1Cod salad karo mayones184,69,9152,6Cod salad karo horseradish164,88,910,110Salad waluh730,96,13,8Salad waluh gaya Chuvash82,91,20,220,4Salad waluh karo apel35,70,60,38,2Kacang salad345,20,90,988,9Salad kembang kol53,21,83,83,1Salad kembang kol, timun lan tomat seger77,325,35,6Salad Champignon143,13,912,54Salad sorrel200,12,318,85,8Apple lan salad lingonberry78,60,858,1Salad apel lan bawang111,118,38,6Apple lan salad wortel nganggo kacang152,64,16,819,9Salad apel lan tomat67,10,84,17,2Apple lan salad plum97,92,62,218,1Apple lan salad labu36,20,60,38,3Salad apel karo kacang75,81,70,317,6Salad kentang127,92,56,615,5Salad kentang karo jamur lan lingonberry123,64,29,16,7Salad kentang karo jamur lan cranberry123,64,29,16,7Salad kentang karo apel109,527,98,2Salad "Amatir"97,31,55,511,2Salad Anthill235,412,67,930,2Salad daging25411,820,75,4Sayuran salad karo lobak lan apel157,3213,57,4Salad sayuran karo apel lan mrico lonceng123,81,410,85,7Salad Berlin219,71,921,64,8Salad pedesaan113,72,67,210,1Salad Perm Komi (saka sauerkraut karo daging)14310,510,12,8Salad Perancis166,62,114,37,9Salad Ceko196,64,218,43,8Salad iwak153,36,412,44,4Salad iwak204,212,115,73,9Salad iwak nganggo rumput laut1198,87,54,2Salad cumi-cumi0000Salad sosis182,5414,88,9Salad iwak asap122,26,98,84Salad udang250,97,723,32,7Salad jagung319,97,422,523,4Salad nganggo minyak lan cuka167,21,415,85,1Salad salad85,16,12,610Salad karo keju celery lan keju0000Salad mangsan129,82,110,18,2Krim asem lan salad endhog81,41,873Salad modal325,215,927,83Salad buah karo saos krim sing ora nguntungke137,71,17,916,6Salad endhog214,27,319,52,6Salad koktail sayuran147,41,812,86,6Salad koktail iwak217,613,917,31,7Salad koktail nganggo ham lan keju273,612,423,82,6Salad Cocktail Ayam lan Woh245,110,319,18,6Beet ing marinade manis48,60,40,0412,4Beetroot karo cranberry103,71,56,211,2Herring miturut Mantel Wulu "209,5818,23,7Keju kentang154,69,19,68,5Keju Puff196,11614,21,1Salad keju153,45,611,67,2Olivier Palsu16711,18,811,5Ramson karo mentega (sajian nasional masarakat Lor)124,33,48,78,6Salad endhog181,79,715,11,9Dhahar dhisikBorscht57,73,82,94,3Kuban borsch karo zucchini88,24,95,74,7Borscht musim panas (kanthi pucuk bit)693,93,26,6Moskow borsch115,58,37,24,6Sayuran vegetarian34,70,52,72,2Borscht karo Gobis lan kentang61,63,82,95,4Borsch nganggo prun lan jamur744,63,17,4Sorsian borsch76,75,43,46,5Borsch Ukraina90,24,44,48,7Borsch adhem45,71,53,23Sup daging sapi28,82,31,12,6Sup ijo Walanda65,34,81,48,8Sup kacang polong54,32,235Jamuran borsch27,10,72,11,4Sup jamur50,90,83,44,6Sup pasta ayam59,74,53,33,1Borsch kadhemen Lithuania63,82,92,28,6Lapsytepkh (duduh kaldu goreng saka glepung lan gorengan - Masakan nasional Adyghe)167,111,410,37,6Susu susu karo wortel33,61,61,53,7Jamur chowder (sajian nasional Karelian)81,63,14,18,5Chowder sardin ing pot115,86,46,97,5Chowder kanthi gaya Suvorov70,48,72,43,8Sup iwak gaya Siberia57,84,81,56,7Staromoskovskaya chowder94,13,67,14,2Rassolnik40,40,91,65,9Leningrad rassolnik53,31,31,78,8Acar kanthi gaya Kuban100,84,95,77,9Sup jamur pari62,722,29,3Adhem Beetroot62,61,83,66,2Sup blueberry manis karo pangsit75,81,41,315,6Sup "Yerevan"54,13,11,96,5Sup khinkal (sup karo daging lan cangkang minangka panganan nasional Dagestan)125,110,26,17,8Sup ceri nganggo pangsit79,321,116,4Sup kacang polong karo apel442,52,33,6Sup kentang jamur45,50,83,72,6Sup jamur porcini nganggo pasta58,11,44,72,8Sup daging sapi41,92,42,52,6Sup cranberry lan apel510,41,98,7Wortel lan sup kefir582,32,18Sup sayur-sayuran36,71,71,64,2Sup oatmeal karo apel48,11,71,57,4Sup tomat seger37,40,92,14Sup bit lan sorrel46,61,73,81,6Campuran sup buah garing80,50,5020,9Sup asparagus782,64,86,6Sup bebek28310,9238,6Sup kacang karo kacang672,34,83,8Sup kembang kol36,813,21,1Sup blueberry nganggo pangsit105,44,62,317,6Sup blueberry nganggo pasta34,20,50,86,6Sup lentil67,82,54,25,2Sup kentang50,61,31,19,4Kentang sup karo legum73,32,72,410,8Kentang sup karo jamur42,21,71,26,5Kentang sup karo iwak cumi62,442,46,5Kentang sup karo sereal53,61,31,210Kentang sup karo pasta47,71,318,8Kentang sup karo bakso57,63,32,26,5Kentang sup karo bakso iwak48,92,51,66,6Kentang sup karo mrico manis55,90,93,74,9Sup mie jamur41,31,62,14,1Sup susu beras99,23,1511,1Susu susu karo jamur67,22,53,37,3Susu susu nganggo keripik kentang51,31,43,63,5Susu susu karo pangsit110,93,85,213Susu susu karo sereal68,22,62,88,7Susu susu karo pasta64,62,82,77,7Susu susu karo sayuran84,94,52,811,2Susu susu karo sega61,92,22,87,5Susu susu karo sega812,13,910Susu susu karo waluh50,92,11,77,2Susu susu karo waluh lan semolina5022,25,4Sup sayuran nganggo duduh kaldu rosehip67,82,33,27,9Sup pedhes karo urang81,992,75,7Sup sawah93,51,55,99,2Sup karo sereal41,50,71,95,7Sup pasta390,924,5Sup gandum mutiara0000Sup karo pangsit iwak64,35,22,65,3Sup karo bakso iwak28,83,70,62,3Sup Bakso241,70,92,3Sup karo bayem lan jamur76,81,87,60,5Sup kacang66,31,74,84,2Sup kadhemen "Tarator"146,13,91010,7Sup krim waluh92,53,44,610Sup mie krasan47,81,22,45,9Sup mie Cossack karo tomat67,444,14Sup Puree Pea Ijo82,74310,5Zucchini utawa sup puree waluh471,32,84,5Kentang tumbuk lan sup wortel37,70,62,92,4Sup wortel wortel saben 1-182391,21,84,5Sup puree ati67,93,74,14,3Sup puree unggas93,14,86,83,5Sup-puree saka macem-macem sayuran60,32,32,87Sup puri blueberry33,50,31,35,5Salad sup kebon62,85,62,84Sup keju93,44,76,93,2Kuping Ladoga nganggo pangsit lan pai85,213,42,52,5Ukha Rostov70,18,52,24,4Sup iwak66,78,51,94,3Ukha karo gandum mutiara66,39,315,4Kuping karo pai85,310,42,94,7Sup kacang48,12,31,66,6Kharcho114,983,613,6Khirmasa (sup offal karo mie krasan - sajian nasional Buryat)85,64,35,55Borsch adhem kanthi radish32,30,922,9Sup cabar Boyar48,33,52,62,9Sup kubis ijo karo endhog44,91,93,22,2Sup kubis sair37,222,81Shchi saka semanggi lan sorrel116,33,38,96,1Kubis sup saka kubis putih seger17,10,50,82,2Sup kol seger33,311,93,4Sup Gobis seger karo kentang41,61,12,14,9Sup kubis sorrel45,32,13,12,4Sup kubis ural (kanthi sereal)31,50,81,83,2Kubis sup karo gandum47,62,33,61,6Kentang yushka karo zucchini lan tomat74,63,54,36Sup apel karo krim sing ora nguntungke50,50,83,24,9Kursus nomer loroAzu177,69,312,27,25Entrecote317,221,5251,3Ikan teri lan sprat nganggo kentang156,512,37,99,7Terung roti2362,923,14,4Terong in Ukrainian154,11,713,66,8Eggplant karo mayonnaise114,21,410,44,1Terong rebus karo tomat189,32,117,75,7Cabe sing disigar dipanggang ing dadar (sajian nasional Chuvash)246,31420,12,5Lamb karo beras lan kismis (sajian nasional Yahudi)265,412,41814,4Belyashi (panganan nasional Kazakh)260,614,614,718,7Bereki (produk tepung kanthi daging - sajian nasional Kalmyk)28915,418,915,3Stroganoff daging sapi355,421,927,45,7Bakso Semolina utawa cutlet, pari162,447,820,4Bakso utawa millet millet, gandum mutiara, gandum151,93,97,418,6Pukulan uap281,42019,57Bakso gaya Selyansk (sajian nasional Ukraina)208,69,813,812Ayam kukus, bakso game utawa kelinci kanthi saus putih lan nasi307,111,213,238,3Bal iwak, goreng "goreng"232,112,31512,7Bakso, daging cumi lan iwak36314,412,551,4Steak384,327,829,61,7Steak disigar497,327,143,20Daging sapi karo bawang337,725253,4Daging sapi karo endhog326,426,1241,6Kacang-kacangan nganggo brisket utawa loin sing asap381,42314,941,4Bozbash87,94,63,79,6Rutabaga panggang51,12,11,67,5Rebus Rutabaga113,51,28,58,6Pangsit malas (produk setengah rampung)248,213,714,915,9Pangsit godhok malas355,417,223,520Pangsit gaya ural kanthi lingonberry lan apel106,13,52,119,6Pangsit karo kubis79,14,22,99,7Vareniki kanthi keju, buah utawa mince sayuran281,310,410,538,8Volovany4357,929,935,9Volovany nganggo kaviar293,211,220,217,8Volovany karo pitik410,814,130,820,7Volovany nganggo ham480,19,541,318,8Volovany nganggo salad326,68,32420,5Volovany nganggo salmon utawa kaviar333,612,124,317,9Udder godhok ing saus70,75,75,20,3Galantine iwak145,115,67,44,3Daging sapi sing asem lan asem354,926,12213,9Panggang daging sapi ing saus bawang178,512,211,47,3Daging sapi dipanggang nganggo pasta359,418,422,222,9Rebus daging sapi karo bawang, kacang lan bawang putih (panganan nasional Adyghe)530,229,924,251,4Daging sapi diiseni jamur326,521,125,53,4Gulung kubis sayuran190,93,416,77,3Salmon jambon ing krim129,58,89,52,4Pate ati sing panas119,410,25,67,5Casserole jamur145,24,710,19,5Kaviar jamur88,42,26,16,5Pangsit jamur185,85,513,311,8Kuping jamur341,717,220,423,8Jamur Kalevala (iwak isi endhog - sajian nasional Karelian)185,711,89,214,8Jamur ing saus krim sing ora nguntungke230,54,821,83,9Jamur goreng162,14,611,510,7Jamur pedesaan51,11,23,73,5Jamur petani1801,618,42,1Jamur nganggo sauerkraut138,92,810,98Brisket diiseni bubur283,816,418,513,7Gondho32624,9227,7Goulash karo Gobis81,35,95,42,5Angsa, bebek diiseni437,214,538,19,6Draniki69,330,913Wanked2537,722,35,8Landak siberia184,710,19,615,5Zhal-baur (ati shashlik - sajian nasional Kabardino-Balkarian)383,510,436,43,8Ayam goreng lan duduh kaldu21215,815,81,7Iwak goreng diasinake215,419,511,49,4Kentang goreng nganggo sosis83,92,85,46,5Panggang "Sedhep"179,411,26,919,4Panggang "Kazan" (panggang karo prun - sajian nasional Tatar)227,612,814,611,9Kelinci panggang (kelinci)182,113,512,93,2Ayam panggang gaya Rusia368,815,430,19,6Rebus babi233,110,620,90,7Manggang panggang ingush121,3163,37,3Daging babi sing diiseni panggang1023,36,77,6Panggang ayam lan daging pitik280,914,621,77,2Hussar panggang153,613,49,83,1Panggang krasan24816,213,815,7Panggang karo jamur nganggo basa Rusia205,411,213,89,8Casserole digawe saka kaviar iwak cilik (sajian nasional masarakat Lor)122,88,35,111,7Kasserol Zucchini142,35,212,13,3Kasserole mi mi164,44,56,124,3Pasta casserole karo keju pondok241,811,69,230Kasserole kentang rebus1332,810,57,2Nasi casserole nganggo rhubarb155,33,36,223,1Asparagus lan casserole pari137,52,79,211,7Kasserole keju299,712,420,816,7Kaserol kanthi keju lan soba pondok168,37,27,319,6Casserole waluh227,84,412,925Kasserol kembang kol karo keju160,76,412,36,6Roti coklat180,32,311,617,9Kasserole apel147,70,3819,9Kasserol kubis161,66,812,94,9Kasserol kentang utawa gulung kentang sing ana daging utawa daging180,310,69,913,1Sayuran kaserol9036,74,8Nasi casserole karo keju pondok200,34,58,827,4Nasi casserole, semolina, millet, gandum147,83,36,320,8Pitik sing diasinake panggang201,910,316,82,6Kembang kol panggang993,87,93,4Pangsit curd panggang214,110175,6Kulit kelinci35,91,60,56,6Don zrazy337,119,111,342,5Zrazy kentang189,74,512,416Kentang zrazy karo minced pasta "Samudra"174,85,510,715Kandhang zrazy266,224,415,28,5Disedhot zrazy303,418,120,711,9Fish zrazy karo prun ing basa Rusia12213,83,49,7Imam baili153,28,211,74,2Ayam jahe lan madu193,114,511,19,5Turki nganggo jamur221,410,511,919,3Zucchini lan kembang kol panggang nganggo saus179,72,8166,6Zucchini nganggo tomat104,41,38,17,1Zucchini diiseni jus tomat47,11,60,410Zucchini diiseni daging115,95,58,83,9Zucchini, eggplant, mrico utawa tomat diiseni daging utawa beras154,9108,610Kalaatikko (saka kentang)119,448,47,5Wickets kentang157,13,48,118,9Sotong goreng174,69,914,41,4Gobis rebus nganggo mentega utawa saos921,77,84,1Mburu Gobis65,82,32,49,5Gobis karo krim sing ora nguntungke ing pot119,41,611,32,9Gobis rebus102,22,75,910,2Gobis rebus karo jamur132,18,17,87,9Gobis rebus karo jus lemon79,61,15,27,6Gobis rebus nganggo bit56,41,72,47,4Potong kubis99,46,43,511,3Nggulung Gobis1603,115,42,4Pai Gobis1584,312,77Carp Austria150,111,710,91,4Potongan kentang dipanggang nganggo jamur utawa saos krim sing ora nguntungke228,94,11911Tortilla kentang (sajian nasional Republik Komi)182,74,77,226,5Pancake kentang karo keju1785,411,613,8Pancake kentang nganggo Gobis seger185,33,713,513Kayu sikat227,95,311,527,5Kezan Kebab128,35,58,58Sprat nganggo salad kentang lan endhog114,66,96,18,6Siprus294,315,624,92,1Gobis sing legi lan asem75,71,55,36Kohlrabi nganggo saos tomat80,64,94,65,3Kohlrabi diawasi wortel65,63,54,13,9Cornet kanthi mousse ham287,118,523,30,9Kincir cangkriman Alenushkina2638,824,81,3Motong pinggir laut151,9138,85,6Kethokan227,410,119,43,3Cutlets "Pusat"203,110,915,55,4Motong kacang polong23613,310,423,7Motong Rutabaga99,33,15,69,6Potongan zucchini kanthi keju pondok122,557,98,3Motong sayur187,63,313,314,5Potong daging babi Saransk (sajian nasional Mordovian)571,614,252,910,4Potong daging unggas utawa game, digoreng roti403,725,120,432Potong iwak utawa bakso168,18,18,416,1Motong kubis-wortel1984,514,114,2Potong kubis1914,913,812,7Motong kentang189,23,712,915,6Motong wortel206,24,114,515,9Potong daging lan kentang gaya Khlynov342,920,826,16,7Motong alami438,22935,80,04Cutlet alami saka unggas utawa fillet game kanthi saus jamur kukus312,213,31630,6Motong alami saka daging unggas, olahan game utawa terwelu kanthi hiasan301,711,722,813,1Potongan uap alami209,88,819,40,008Motong dicincang alami490,52344,30Irisan irisan505,218,243,510,7Cutlet Yunani178,16,46,724,6Cutlets ing Kiev444,721,627,828,8Potlet poltava (sajian nasional Ukraina)465,727,836,76,3Ayam sing dicincang, potongan kelinci sing dipanggang karo saus susu301,817,715,823,7Daging unggas sing dicincang, potongan game utawa terwelu kanthi hiasan328,412,312,943,6Cutlets sing disigar dipanggang karo saus susu285,316,2218,4Motong iwak amatir148,210,58,58Potong iwak karo kubis lan wortel288,720,820,94,6Potong iwak nganggo omelet lan keju322,61526,27,3Kethokan bit153,53,8915,2Cutlet, bakso lan pasta "Samudra"36211,71059,9Cutlet, bakso, schnitzel317,721,320,911,8Kepiting karo endhog251,216,719,91,3Gobis abang731,15,25,9Gobis abang dibakar karo apel44,10,618,7Udang karo saus211,326,57,510,1Udang panggang nganggo krim asem utawa saus susu175,715,17,811,9Kroket kentang207,54,313,618,2Kelinci ing marinade194,515,711,57,6Kelinci amatir45515,42642,3Kelinci karo saus kacang205,48,117,15,2Kurze nganggo sayuran ijo (pangsit karo sayuran ijo - sajian nasional Dagestan)162,86,25,124,7Isi ayam diiseni jamur226,213,4190,5Susu Ayam karo Saus Walnut227,211,815,610,6Sosis ayam nganggo kentang goreng141,96,47,812,3Ayam gaya pedagang127,979,92,8Ayam isi (galantine) utawa babi sing diiseni325,312,527,67,1Pitik goreng kabeh133,88,59,34,3Rebus pitik karo kentang lan tomat1235,695,1Langet381,333,227,60Trikatuka bawang82,21,458,5Leek nganggo jamur58,32,43,64,3Bawang goreng239,74,81425,3Babi leek207,5615,611,5Bedbug bawang181,411,413,34,2Lula Kebab (sajian nasional Azerbaijan)338,720,124,69,9Pasta karo endhog114,93,17,59,4Manty nganggo domba (sajian nasional Kazakh)204,911,710,317,6Manty nganggo waluh247,731819,7Minestrone66,84,23,45,3Otak panggang ing gulungan219,69,812,119,2Seafood karo mayonnaise472,23934,71Wortel ing kaleng74,42,15,34,8Wortel gilap146,316,821,6Wortel kanthi kacang ijo ing saus susu184,87,48,919,9Wortel stewed1080,98,96,4Wortel stewed karo beras lan prun174,62,67,126,6Wortel direndhem saos krim sing ora nguntungke152,42,411,310,9Wortel direndhem bawang57,61,92,57,4Wortel stewed karo beras130,81,78,113,7Wortel diresiki nganggo prun utawa apel146,62,25,124,7Udang kerang utawa aspic22223,613,71,2Kulub rebus nganggo saus15916,96,29,4Daging "Jilat driji sampeyan"269,49,824,72,1Daging ing pot57,91,93,84,3Daging rebus307,234,118,60,9Daging Korea173,53,115,75,4Daging Prancis264,610234,6Daging nganggo apricot garing181,610,110,612,3Daging Indonesia nganggo sayuran174,75,11114,7Stew252,317,3927,3Daging sing diisi17417,69,25,6Daging goreng kasar399,33528,80Daging goreng kanthi potongan gedhe, diiseni391,532,6290Daging rebus karo bawang ing pot293,215,99,737,9Sayuran rebus kanthi lemak90,51,967,5Sayuran sing dipanggang ing susu utawa saus krim sing ora nguntungke232,14,717,913,8Sayuran sayuran rebus lemak109,22,1612,4Rebus sayuran nganggo sampanye73,21,163,9Pancake Gobis karo keju213,25,619,34,6Pancake ati229,120,214,25,4Omelet krim sing dikocok256,86,414,826,2Omelet alami221,912,218,41,9Omelet karo keju34216,329,72,6Omelet dicampur karo produk daging351,417,330,52,1Sturgeon, beluga, Stabilate Stellate, lele karo hiasan132,61283,3Nasi pedhes karo tomat128,42,94,121,2Piring moro114,24,97,96,4Tongkat Venison (sajian nasional masarakat Lor)527,121,847,82,5Pampushki nganggo papak215,35,83,941,9Pasta Napolitan289,64,221,521Pasta keju555,214,854,22,3Pate ati294,514261,1Pate kacang330,51320,924Pate iwak276,420,521,50,3Pelmeni "Moskow"2791414,624,6Pangsit daging sapi lan daging babi276,913,41230,7Pangsit daging24515,5829,7Pangsit Mordovian249,38,914,223Pangsit iwak (produk setengah rampung)209,214,96,723,9Pangsit iwak dipanggang ing pot377,520,920,229,9Pangsit karo daging babi lan Gobis seger268,510,212,929,7Pangsit Rusia lawas kanthi offal265,215,113,721,8Pangsit panggang ing krim sing ora nguntungke616,625,74041,1Mrica karo jamur73,42,15,73,5Mrica diiseni keju feta utawa keju lan endhog (sajian nasional Karachay-Circassian)175,28,414,33,4Mrica diiseni sayuran lan pari131,82,78,911Ati ing krim sing ora nguntungke184,78,914,64,7Ati ing saus krim sing ora nguntungke112,24,194,1Ati ala Berlin118,28,16,47,6Ati gaya desa (ati sing dipanggang ing endhog minangka panganan nasional Tatar)18216,5114,6Ati Stroganoff34716,329,15,3Ati Shadrinsky84,8112,64,7Ati karo jamur251,321,617,32,5Ati digoreng nganggo lemak utawa bawang300,323,721,23,9Ati dibakar ing saus362,412,318,239,8Nggoreng357,626,126,14,9Iwak goreng276,415,2209,5Tomat goreng55,60,84,24Tomat diiseni jamur581,64,13,9Tomat diiseni sayuran lan pari1182,37,610,8Tomat diiseni keju pondok91,55,46,14,1Tomat diiseni endhog lan bawang95,43,17,73,8Daging babi rebus nganggo horseradish194,820,58,69,5Babi sing diiseni120,316,55,70,6Tunas goreng kanthi jus tomat utawa lemon237,919,815,64,8Ginjel ing basa Rusia116,48,75,39,1Ginjel karo jamur ing saus abang karo anggur154,712,89,84,1Unggas utawa dolanan jamur kukus lan saus pari32214,415,433,5Digoreng unggas utawa terwelu508,331,2421,3Unggas utawa terwelu rebus ing saus265,517,519,16,2Unggas rebus, game utawa terwelu kanthi hiasan335,81613,739,6Unggas, game utawa terwelu kanthi gaya modhal396,222,921,230,3Rebus utawa daging babi225,611,213,316,2Jamur godhog karo endhog87,87,34,45,1Rebus sayuran147,24,57,915,4Rebus unggas, game, terwelu utawa offal246,214,116,411,2Rebus sayuran125,94,75,216,1Turnip utawa zucchini diiseni sayuran lan beras157,84,810,212,6Turnip diiseni jamur189,9513,113,8Pari ing godhong kubis kanthi daging cincang38,41,41,16,2Sega panggang361,210,923,528,3Sekul kukus163,65,76,122,9Nasi stewed karo tomat208,48,37,728,3Steak gumpalan395,326,927,411,1Gulung domba gaya Bashkir190,514,511,47,9Gulung daging sapi387,332,528,11,3Gulung pitik nganggo daging babi lan prun28118,519,68,2Gulung ati karo apel124,36,29,83,1Gulung iwak159,610,67,413,5Gulung kentang utawa kaserol kanthi sayuran utawa sayuran lan jamur128,84,36,115,2Gulung daging nganggo prunes202,913,213,77,3Gulung karo bawang lan endhog255,517,816,59,5Gulung nganggo pasta utawa endhog287,116,213,926Gulung endhog nganggo wortel198,69,915,74,7Gulung pitik14217,17,90,7Gulung daging diiseni kubis, gaya omah460,41640,58,7Iwak "Appetizing" (iwak sing dipanggang karo kubis lan bawang)248,412,8196,9Ikan "Surprise" (perch)115,79,38,21,2Iwak rebus (isi)242,21616,77,5Iwak rebus (isi)202,213,313,77Iwak goreng adonan193,813,4136,2Iwak ing saos apel16519,668,8Iwak goreng145,913,87,56,3Ikan jellied kanthi hiasan22715,412,314,7Iwak ing basa Rusia207,816,611,310,6Iwak Rusia lawas ing pot200,720,111,34,9Iwak nganggo mayonnaise264,824,814,78,8Iwak sing diasinake152,34,513,43,7Iwak goreng jero258,81222,42,4Iwak panggang saos jamur172,6158,69,4Iwak panggang karo saus susu245,212,515,714,3Iwak panggang karo kentang ing basa Rusia2201214,112,1Iwak panggang karo daging babi366,425,627,74Iwak rebus ing tomat lan sayuran173,89,110,112,3Kasserol iwak193,813,511,98,7Motong iwak lan kentang97,511,22,87,3Motong iwak1649,711,84,9Gulung iwak nganggo sayuran130,26,79,93,8Schnitzel iwak241,67,912,326,4Herring Baltik ing susu112,811,86,12,7Herring Baltik ing saus bawang putih122,36,88,54,9Herring dipanggang nganggo nasi lan kubis215,212,815,56,5Satsivi pitik utawa kalkun (unggas ing saus kacang minangka panganan nasional Georgia)1436,211,83,1Beet stewed karo apel312,820,419,415,1Beetroot rebus ing saos krim sing ora nguntungke106,32,75,512,2Beet diiseni keju lan kismis144,32,310,610,7Stewed karo apples166,1211,813,9Daging babi gaya Trans-Ural ing wajan174,82,612,713,3Daging babi Cina177,96,211,513,2Daging babi karo kubis lan pangsit46,50,442,5Daging babi digoreng ing adonan155,2811,55,1Babi dipanggang ing adonan303,99,223,315,3Daging babi dibakar karo kubis1394,69,98,5Gulung babi319,110,925,213Celery karo kentang322,913,127,75,6Celery karo wortel128,5411,72Celery karo apel260,410,221,96,1Celery kanthi plum130,21,39,610,3Celery nganggo kacang ijo163,91,413,89,1Seledri digoreng nganggo endhog131,928,811,9Herring ing krim sing ora nguntungke171,82,99,320,4Herring goreng Denmark1201,69,67,3Herring gaya Moskow karo apel lan bawang81,23,24,67,3Herring disigar182,61112,95,9Kacang herring karo perkakas183,711,112,86,3Herring nganggo kentang387,72023,226,2Jantung, paru-paru lan offal liyane ing saus94,46,73,69,5Kacang Kacang Manis201,69,616,93Kasserol ubi jalar174,59,810,411,1Kacang manis karo pir140,312,27,66,1Solyanka29911,215,530,5Jamuran solyanka176,73,911,615Iwak solyanka ing wajan157,79,62,924,9Sayuran Solyanka34,920,46,2Solyanka ing Kazan (solyanka karo prune minangka panganan nasional Tatar)43,51,33,42Iwak Solyanka135,814,16,65,3Daging Solyanka124,93,28,210,2Macem-macem solyanka daging ing wajan58,62,63,44,6Asparagus ing saus96,913,33,82,5Asparagus karo keju68,75,24,61,7Asparagus karo butter152,5910,55,8Kacang asparagus ing endhog702,64,84,4Kasserol salmon antik175,75,516,12,3Stroganina saka iwak (sajian nasional masarakat Lor)46,31,833,2Kacang ijo karo curd256,1619,116Kacang ijo karo endhog orak104,210,43,19,3Rebus kacang ijo172,634,33,90Pike perch ing saus Roquefort119,15,79,62,6Pike perch utawa pike (kabeh)109,64,28,74Pike perch panggang karo kentang136,63,211,55,3Kubus keju sing digodhog saka kentang128,57,710,21,7Bakso daging194,611,410,913,5Bakso terwelu158,59,8910,1Bakso iwak315,918,722,111,2Cod karo saus mustar304,517,521,111,9Tulma (gulung kubis - sajian nasional Tatar)105,97,15,96,5Wortel stewed karo kacang ijo303,512,67,948,6Mackerel jaran braised127,58,18,54,9Kohlrabi stewed181,89,3137,4Fillet hake stewed38,52,11,73,9Kelinci braised70,363,93,1Mrica braised744,15,13,3Waluh ing marinade manis1377,711,11,7Waluh godhok166,910,412,92,4Waluh, zucchini, terong goreng142,91,313,34,7Sosis ural90,70,40,0423,7Rebus bebek karo jamur116,92,67,99,4Bebek diiseni kentang lan prun89,72,167,2Kethokan "pitik" palsu295,210,226,73,8Kelinci palsu1705,8160,7Diiseni kohlrabi34010,526,116,9Timun diiseni157,410,54,619,8Bawang sing diiseni209,51416,80,7Prun diiseni140,69,610,32,6Kacang sayur rebus1021,69,33,2Kacang buncis karo timun152,65,611,27,8Kacang buncis kanthi prun174,55,9138Kacang buncis karo apel24,72,4920,3052,918Panganan isi utawa fillet game316,58,712,844,4Fillet Turki diiseni apel lan prun209,110,23,436,8Isi scallop goreng jero374,533,226,80,04Isi unggas utawa game karo mayones335,41727,16,1Isi tomat lan saos255,512,214,919,4Isi karo saus251,522,113,211,7Isi mackerel Yunani400,216,733,39,1Forshmak235,112,716,79,1Forshmak kentang karo herring28820,219,97,5Bakso daging78,44,64,25,9Bakso iwak245,36,921,76Babi kentang255,68,721,18,4Kembang kol rebus26328,7161Kembang kol kanthi saus hollandaise152,621,66,71,6Kembang kol kanthi saus130,24,89,37,2Kembang kol kanthi wortel178,81,318,32,3Kembang kol kanthi wortel lan celery52,42,33,23,8Kembang kol karo tomat123,22,310,94,2Cepelina karo daging72,31,55,93,5Tsimes "Yahudi" (sayuran rebus)46,32,22,53,9Zucchini nalika nggawe keju41,31,22,92,8Pitik bumbu116,84,18,95,4Tembakau ayam (sajian nasional Georgia)135,73,16,317,7Pitik pitik wortel lan turnip100,96,24,88,9Pitik chakhokhbili167,31511,31,6Chebureks350,529,224,82,8Iwak Cholnt250,811,819,57,4Shashlik wedhus, daging sapi utawa daging babi119,76,98,93,3Daging sapi shashlik279,312,515,623,6Schnitzel142,7811,13Schnitzel Gobis154,511,310,54Schnitzel iwak alami149,23,310,910,1Shurpa1804,212,713Shurpa ing pot (sajian nasional Dagestan)539,620,347,77,9Escalope203,314,611,710,7Basa daging sapi "Kaukasia"44,32,22,43,7Ilat godhok ing saus76,95,23,56,6Endhog goreng486,61942,86,8Endhog goreng kanthi produk daging182,29,512,38,9Endhog goreng nganggo sayuran utawa jamur206,719,114,10,9Gorengan endhog nganggo pitik lan jamur240,815,919,31Endhog nganggo mayones karo hiasan29418,624,10,8Endhog diiseni herring lan bawang257,118,214,414,6Endhog diiseni udang210,48,618,13,4Piring sampinganRempah-rempah ing saus347,726,2748Kacang gandum391,530,47,254,7Garnish sayuran167,18,47,717Dekorasi sayuran kanggo herring lan iwak rebus58,92,50,412,2Piring kanggo sup manis243,96,26,941,8Gobis "Nevskaya"28,31,70,15,5Gobis goreng60,62,83,35,3Kentang ing susu133,63,44,820,6Kentang ing foil73,51,92,810,8Kentang goreng goreng2794,717,826,6Kentang goreng (saka rebus)211,53,611,724,5Kentang goreng (saka mentah)203,33,710,624,8Kentang enom ing krim sing ora nguntungke161,12,1147,2Kentang gaya omah247,75,318,416,3Kentang panggang ing saos krim sing ora nguntungke245,23,719,514,5Kentang panggang karo daging babi299,57,822,916,6Kentang stewed karo jamur171,3314,28,4Kentang rebus karo jamur ing krim sing ora nguntungke153,64,310,112,2Kasserol kentang79,82,94,37,9Kasserol kentang Prancis965,94,78,1Massa kentang89,44117,2Kentang tumbuk81,72,14,68,5Kroket kentang3462,634,17,6Kentang gaya Oksanov150,14,71011Pangsit160,354,825,8Pangsit ing saos lemon871,94,310,8Pangsit kubis21,51,21,31,3Mie krasan255,99,73,150,5Wortel tumis ing lenga127,40,910,28,5Pilaf150,74,17,318,3Tomat goreng, terong lan sayuran liyane119,41,210,65,1Profiteroles2539,61618,7Zucchini puree129,81,112,43,8Kentang tumbuk lan kubis60,42,22,87Kentang tumbuk lan waluh75,41,84,86,6Kentang tumbuk lan bayem70,61,94,85,2Pure wortel105,71,78,46,3Pure bawang44,41,80,78,2Kentang tumbuk1122,75,912,9Beet pedhes58,31,31,610,3Rutabaga soufflé147,21,711,69,5KekosonganSemangka kaleng36,50,50,099Lingonberry diasinake karo apel53,30,30,313,2Lingonberry direndhem23,60,30,25,3Candhi kish-mish224,60059,9Kaviar terong74,31,94,76,5Squash Cavier90,81,66,37,4Beetroot utawa kaviar wortel129,52,97,413,6Pike kaviar87,117,320Gobis pickled470,80,0511,5Sauerkraut271,60,15,2Gobis pickled126,61,7108,1Rumput laut acar12,50,90,21,9Beet pickled41,61,60,19,1Panah bawang putih acar29,70,70,037,1Bawang putih acar42,41,80,19,1Wortel Korea232,50,923,54,8Pureth Hawthorn29,9008Rollmops149,67,811,63,8Plum pickled63,90,30,116,5Timun asin11,20,60,082,2Blueberry ing jus dhewe38,31,10,67,6Produk semi-rampungMince jamur353,13420,39,1Bawang ijo panggang karo endhog89,13,17,13,5Kentang panggang lan daging babi260,39,718,514,7Sauerkraut mince53,81,83,24,7Iwak panggang lan kubis181,217,711,12,7Iwak panggang lan kentang176,318,48,86,2Iwak panggang lan endhog206,220,912,91,7Gobis seger panggang97,83,87,24,8Kentang panggang karo jamur utawa bawang148,69,26,713,8Mince ati karo bubur380,522,913,345,3Wortel panggang91,324,810,7Wortel panggang karo sega1883,47,229,1Wortel panggang karo endhog128,93,78,99,1Daging panggang karo sega lan endhog362,726,520,120,1Sega panggang karo jamur366,210,5867,3Sega panggang karo endhog352,988,565,1Iwak panggang286,235,415,12,2Iwak panggang karo sega291,727,28,129,3Iwak panggang karo nasi lan viziga241,429,88,711,6Curd mince (kanggo keju, kue lan pangsit)266,413,118,113,8Apple mince149,10,40,438,3

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