Tabel kalori kursus kapindho

Nglacak tokoh sampeyan, kudu ngetrapake sajian KBZhU sing penting. Gumantung saka iki manawa ana wong sing bakal bobote, nambah bobot, tetep ana ing bobote. Kajaba iku, kualitas awak, kulit, kesejahteraan, lan faktor liyane sing gegandhengan gumantung karo. Mesthi wae, sampeyan bisa ngetung isi kalori adhedhasar komposisi sajian, kanthi njupuk saben produk, nanging luwih gampang nggunakake tabel kalori kanggo kursus kaping pindho, uga, BZHU uga dikoleksi.

Jeneng sajianKandungan kalori, kcalProtein, g saben 100 gLemak, g saben 100 gKarbohidrat, g saben 100 gAzu177,69,312,37,3Entrecote317,321,625,11,4Ikan teri lan sprat nganggo kentang156,512,37,99,7Terung roti2362,923,14,4Eggplant karo mayonnaise114,21,410,44,1Terong in Ukrainian154,11,713,66,8Terung stewed karo tomat189,32,117,75,7Cabe sing disigar dipanggang ing telur dadar (sajian nasional Chuvash)246,31420,12,5Lamb karo beras lan kismis (sajian nasional Yahudi)265,412,41814,4Belyashi (sajian nasional Kazakh)260,614,614,718,7Bereki (produk tepung kanthi daging - sajian nasional Kalmyk)28915,418,915,3Stroganoff daging sapi355,421,927,45,7Bakso Semolina utawa cutlet, pari162,447,820,4Bakso utawa millet millet, gandum mutiara, gandum151,93,97,418,6Pukul uap281,42019,57Bakso gaya Selyansk (sajian nasional Ukraina)208,69,813,812Ayam kukus, bakso game utawa kelinci kanthi saus putih lan nasi307,111,213,238,3Bal iwak, goreng "goreng"232,112,31512,7Bakso, daging cumi lan iwak36314,412,551,4Steak384,327,829,61,7Daging sapi disigar497,327,143,20Daging sapi karo bawang337,725253,4Daging sapi karo endhog326,426,1241,6Kacang-kacangan nganggo brisket utawa loin sing asap381,42314,941,4Bozbash87,94,63,79,6Rutabaga panggang51,12,11,67,5Rebus Rutabaga113,51,28,58,6Pangsit malas (produk setengah rampung)248,213,714,915,9Pangsit godhok malas355,417,223,520Pangsit gaya ural kanthi lingonberry lan apel106,13,52,119,6Pangsit karo kubis79,14,22,99,7Vareniki kanthi keju, buah utawa mince sayuran281,310,410,538,8Volovany4357,929,935,9Volovany nganggo kaviar293,211,220,217,8Volovany karo pitik410,814,130,820,7Volovany nganggo ham480,19,541,318,8Volovany nganggo salad326,68,32420,5Volovany nganggo salmon utawa kaviar333,612,124,317,9Udder godhok ing saus70,75,75,20,3Galantine iwak145,115,67,44,3Daging sapi sing asem lan asem354,926,12213,9Panggang daging sapi ing saus bawang178,512,211,47,3Daging sapi dipanggang nganggo pasta359,418,422,222,9Rebus daging sapi karo bawang, kacang lan bawang putih (panganan nasional Adyghe)530,229,924,251,4Daging sapi diiseni jamur326,521,125,53,4Gulung kubis sayuran190,93,416,77,3Salmon jambon ing krim129,58,89,52,4Pate ati sing panas119,410,25,67,5Casserole jamur145,24,710,19,5Kaviar jamur88,42,26,16,5Pangsit jamur185,85,513,311,8Kuping jamur341,717,220,423,8Jamur Kalevala (iwak isi endhog - sajian nasional Karelian)185,711,89,214,8Jamur ing saus krim sing ora nguntungke230,54,821,83,9Jamur goreng162,14,611,510,7Jamur pedesaan51,11,23,73,5Jamur petani1801,618,42,1Jamur nganggo sauerkraut138,92,810,98Brisket diiseni bubur283,816,418,513,7Gondho32624,9227,7Goulash karo Gobis81,35,95,42,5Angsa, bebek diiseni437,214,538,19,6Draniki69,330,913Wanked2537,722,35,8Panganan cepet241,710,76,736,9Landak siberia184,710,19,615,5Zhal-baur (ati shashlik - sajian nasional Kabardino-Balkarian)383,510,436,43,8Ayam goreng lan duduh kaldu21215,815,81,7Iwak goreng diasinake215,419,511,49,4Kentang goreng nganggo sosis83,92,85,46,5Panggang "Sedhep"179,411,26,919,4Panggang "Kazan" (panggang karo prun - sajian nasional Tatar)227,612,814,611,9Kelinci panggang (kelinci)182,113,512,93,2Ayam panggang gaya Rusia368,815,430,19,6Rebus babi233,110,620,90,7Manggang panggang ingush121,3163,37,3Daging babi sing diiseni panggang1023,36,77,6Panggang ayam lan daging pitik280,914,621,77,2Hussar panggang153,613,49,83,1Panggang gaya omah24816,213,815,7Panggang karo jamur nganggo basa Rusia205,411,213,89,8Casserole digawe saka kaviar iwak cilik (sajian nasional masarakat Lor)122,88,35,111,7Kasserol Zucchini142,35,212,13,3Kasserole mi mi164,44,56,124,3Pasta casserole karo keju pondok241,811,69,230Kasserole kentang rebus1332,810,57,2Nasi casserole nganggo rhubarb155,33,36,223,1Asparagus lan casserole pari137,52,79,211,7Kasserole keju299,712,420,816,7Kaserol kanthi keju lan soba pondok168,37,27,319,6Casserole waluh227,84,412,925Kasserol kembang kol karo keju160,76,412,36,6Roti coklat180,32,311,617,9Kasserole apel147,70,3819,9Kasserol kubis161,66,812,94,9Kasserol kentang utawa gulung kentang sing ana daging utawa daging180,310,69,913,1Wortel casserole kanthi keju tanpa keju192,66,913,412Sayuran kaserol9036,74,8Nasi casserole karo keju pondok200,34,58,827,4Nasi casserole, semolina, millet, gandum147,83,36,320,8Pitik sing diasinake panggang201,910,316,82,6Kembang kol panggang993,87,93,4Pangsit curd panggang214,110175,6Kulit kelinci35,91,60,56,6Don zrazy337,119,111,342,5Zrazy kentang189,74,512,416Kentang zrazy karo minced pasta "Samudra"174,85,510,715Kandhang zrazy266,224,415,28,5Disedhot zrazy303,418,120,711,9Fish zrazy karo prun ing basa Rusia12213,83,49,7Imam baili153,28,211,74,2Ayam jahe lan madu193,114,511,19,5Turki nganggo jamur221,410,511,919,3Zucchini lan kembang kol panggang nganggo saus179,72,8166,6Zucchini nganggo tomat104,41,38,17,1Zucchini mesem57,51,42,96,9Zucchini, eggplant, mrico utawa tomat diiseni daging utawa beras154,9108,610Zucchini diiseni jus tomat47,11,60,410Zucchini diiseni daging115,95,58,83,9Kalaatikko (saka kentang)119,448,47,5Wickets kentang157,13,48,118,9Sotong goreng174,69,914,41,4Gobis rebus nganggo mentega utawa saos921,77,84,1Mburu Gobis65,82,32,49,5Gobis karo krim sing ora nguntungke ing pot119,41,611,32,9Gobis rebus102,22,75,910,2Gobis rebus karo jamur132,18,17,87,9Gobis rebus karo jus lemon79,61,15,27,6Gobis rebus karo bit56,41,72,47,4Potong kubis99,46,43,511,3Nggulung Gobis1603,115,42,4Pai Gobis1584,312,77Carp Austria150,111,710,91,4Potongan kentang panggang nganggo saus jamur utawa krim asem228,94,11911Tortilla kentang (sajian nasional Republik Komi)182,74,77,226,5Pancake kentang karo keju1785,411,613,8Pancake kentang nganggo Gobis seger185,33,713,513Kayu sikat227,95,311,527,5Kezan Kebab128,35,58,58Sprat nganggo salad kentang lan endhog114,66,96,18,6Siprus294,315,624,92,1Gobis sing legi lan asem75,71,55,36Kohlrabi nganggo saos tomat80,64,94,65,3Kohlrabi diawasi wortel65,63,54,13,9Cornet kanthi mousse ham287,118,523,30,9Kincir cangkriman Alenushkina2638,824,81,3Motong pinggir laut151,9138,85,6Kethokan227,410,119,43,3Cutlets "Pusat"203,110,915,55,4Motong kacang polong23613,310,423,7Motong Rutabaga99,33,15,69,6Potongan zucchini kanthi keju pondok122,557,98,3Motong sayur187,63,313,314,5Potong daging babi Saransk (sajian nasional Mordovian)571,614,252,910,4Potong daging unggas utawa game, digoreng roti403,725,120,432Potong iwak utawa bakso168,18,18,416,1Motong kubis-wortel1984,514,114,2Potong kubis1914,913,812,7Motong kentang189,23,712,915,6Motong wortel206,24,114,515,9Potong daging lan kentang gaya Khlynov342,920,826,16,7Motong alami438,22935,80,04Kutikula alami saka unggas utawa fillet game kanthi saus jamur kukus312,213,31630,6Motong alami saka daging unggas, olahan game utawa terwelu kanthi hiasan301,711,722,813,1Potongan uap alami209,88,819,40,008Motong dicincang alami490,52344,30Irisan irisan505,218,243,510,7Cutlet Yunani178,16,46,724,6Cutlets ing Kiev444,721,627,828,8Irisan poltava (sajian nasional Ukraina)465,727,836,76,3Ayam sing dicincang, potongan kelinci sing dipanggang karo saus susu301,817,715,823,7Daging unggas sing dicincang, potongan game utawa terwelu kanthi hiasan328,412,312,943,6Cutlets sing disigar dipanggang karo saus susu285,316,2218,4Motong iwak amatir148,210,58,58Potong iwak karo kubis lan wortel288,720,820,94,6Potong iwak nganggo omelet lan keju322,61526,27,3Kethokan bit153,53,8915,2Cutlet, iwak lan bakso pasta "Samudra"36211,71059,9Cutlet, bakso, schnitzel317,721,320,911,8Kepiting karo endhog251,216,719,91,3Gobis abang731,15,25,9Gobis abang dibakar karo apel44,10,618,7Udang nganggo saus211,326,57,510,1Udang panggang nganggo krim asem utawa saus susu175,715,17,811,9Kroket kentang239,74,320,210,9Kelinci ing marinade194,515,711,57,6Kelinci karo saus kacang205,48,117,15,2Kelinci amatir45515,42642,3Kurze nganggo sayuran ijo (pangsit karo sayuran ijo - sajian nasional Dagestan)162,86,25,124,7Isi ayam diiseni jamur226,213,4190,5Pitik Payudara karo Saus Walnut227,211,815,610,6Sosis ayam nganggo kentang goreng141,96,47,812,3Ayam gaya pedagang127,979,92,8Pitik meh ing krim sing ora nguntungke338,87,333,61,9Ayam isi (galantine) utawa babi sing diiseni325,312,527,67,1Pitik goreng kabeh133,88,59,34,3Rebus pitik karo kentang lan tomat1235,695,1Langet381,333,227,60Trikatuka bawang82,21,458,5Leek nganggo jamur58,32,43,64,3Leek nganggo daging babi207,5615,611,5Bawang goreng239,74,81425,3Bedbug bawang181,411,413,34,2Lyulya-kebab (sajian nasional Azerbaijan)338,720,124,69,9Pasta karo endhog114,93,17,59,4Manty nganggo domba (sajian nasional Kazakh)204,911,710,317,6Manty nganggo waluh247,731819,7Massa iwak udud panas340,122,327,80,3Minestrone66,84,23,45,3Otak panggang roti panggang219,69,812,119,2Seafood karo mayonnaise472,23934,71Wortel ing kaleng74,42,15,34,8Wortel gilap146,316,821,6Wortel kanthi kacang ijo ing saus susu184,87,48,919,9Wortel stewed1080,98,96,4Wortel stewed karo beras lan prun174,62,67,126,6Wortel direndhem saos krim sing ora nguntungke152,42,411,310,9Wortel direndhem bawang57,61,92,57,4Wortel stewed karo beras130,81,78,113,7Wortel diresiki nganggo prun utawa apel146,62,25,124,7Udang kerang utawa aspic22223,613,71,2Kulub rebus nganggo saus15916,96,29,4Daging "Sampeyan bakal dilat driji"269,49,824,72,1Daging ing pot57,91,93,84,3Daging nganggo jas wulu273,511,824,61,4Daging rebus307,234,118,60,9Daging Korea173,53,115,75,4Daging Prancis264,610234,6Daging nganggo apricot garing181,610,110,612,3Daging Indonesia nganggo sayuran174,75,11114,7Stew252,317,3927,3Daging sing diisi17417,69,25,6Daging goreng kasar399,33528,80Daging goreng kanthi potongan gedhe, diiseni391,532,6290Daging rebus karo bawang ing pot293,215,99,737,9Sayuran ing saus susu120,85,63,717,5Sayuran rebus kanthi lemak90,51,967,5Sayuran sing dibakar ing saus susu utawa krim sing ora nguntungke232,14,717,913,8Sayuran dikukus karo lemak109,22,1612,4Rebus sayuran nganggo sampanye73,21,163,9Pancake Gobis karo keju213,25,619,34,6Pancake ati229,120,214,25,4Omelet krim sing dikocok256,86,414,826,2Omelet alami221,912,218,41,9Omelet karo keju34216,329,72,6Omelet dicampur karo produk daging351,417,330,52,1Sturgeon, beluga, stellate Sturgeon, lele karo hiasan132,61283,3Nasi pedhes karo tomat128,42,94,121,2Piring moro114,24,97,96,4Tongkat Venison (sajian nasional masarakat Lor)527,121,847,82,5Pampushki nganggo papak215,35,83,941,9Pasta Napolitan289,64,221,521Pasta keju555,214,854,22,3Pate ati294,514261,1Pate kacang330,51320,924Pate iwak276,420,521,50,3Pelmeni "Moskow"2791414,624,6Pangsit daging sapi lan daging babi276,913,41230,7Pangsit daging24515,5829,7Pangsit Mordovian249,38,914,223Pangsit iwak (produk setengah rampung)209,214,96,723,9Pangsit iwak dipanggang ing pot377,520,920,229,9Pangsit karo daging babi lan Gobis seger268,510,212,929,7Pangsit Rusia lawas kanthi offal265,215,113,721,8Pangsit panggang ing krim sing ora nguntungke616,625,74041,1Mrica karo jamur73,42,15,73,5Mrica diiseni keju feta utawa keju nganggo endhog (sajian nasional Karachay-Circassian)175,28,414,33,4Mrica diiseni sayuran lan pari131,82,78,911Ati ing krim sing ora nguntungke184,78,914,64,7Tempel ati306,77,322,220,7Ati ing saus krim sing ora nguntungke112,24,194,1Ati ala Berlin118,28,16,47,6Ati gaya desa (ati sing dipanggang ing endhog minangka panganan nasional Tatar)18216,5114,6Ati Stroganoff34716,329,15,3Ati Shadrinsky84,8112,64,7Ati Amerika Selatan139,814,29,20Ati karo jamur251,321,617,32,5Ati digoreng nganggo lemak utawa bawang300,323,721,23,9Ati dibakar ing saus362,412,318,239,8Cookie "sapu tangan"302,28,919,524,2Nggoreng357,626,126,14,9Iwak goreng276,415,2209,5Tomat goreng55,60,84,24Tomat diiseni jamur581,64,13,9Tomat diiseni sayuran lan pari1182,37,610,8Tomat diiseni keju pondok91,55,46,14,1Tomat diiseni endhog lan bawang95,43,17,73,8Daging babi rebus nganggo horseradish194,820,58,69,5Babi sing diiseni120,316,55,70,6Tunas goreng kanthi jus tomat utawa lemon237,919,815,64,8Ginjel ing basa Rusia116,48,75,39,1Ginjel karo jamur ing saus abang karo anggur154,712,89,84,1Unggas utawa dolanan jamur kukus lan saus pari32214,415,433,5Digoreng unggas utawa terwelu508,331,2421,3Unggas utawa terwelu rebus ing saus265,517,519,16,2Unggas, game utawa terwelu digodhog nganggo hiasan335,81613,739,6Unggas, game utawa terwelu kanthi gaya modhal396,222,921,230,3Rebus utawa daging babi225,611,213,316,2Jamur godhog karo endhog87,87,34,45,1Rebus sayuran147,24,57,915,4Rebus unggas, game, terwelu utawa offal246,214,116,411,2Rebus sayuran125,94,75,216,1Turnip utawa zucchini diiseni sayuran lan beras157,84,810,212,6Turnip diiseni jamur189,9513,113,8Pari ing godhong kubis kanthi daging cincang38,41,41,16,2Sega panggang361,210,923,528,3Sekul kukus163,65,76,122,9Nasi stewed karo tomat208,48,37,728,3Steak gumpalan395,326,927,411,1Gulung domba gaya Bashkir190,514,511,47,9Gulung daging sapi387,332,528,11,3Gulung pitik nganggo daging babi lan prun28118,519,68,2Gulung ati karo apel124,36,29,83,1Gulung iwak159,610,67,413,5Gulung kentang utawa kaserol, kanthi sayuran utawa sayuran lan jamur128,84,36,115,2Gulung daging nganggo prunes202,913,213,77,3Gulung karo bawang lan endhog255,517,816,59,5Gulung nganggo pasta utawa endhog287,116,213,926Gulung endhog nganggo wortel198,69,915,74,7Gulung pitik14217,17,90,7Gulung daging diiseni kubis, gaya omah460,41640,58,7Iwak (dilapis nganggo potongan), digodhog178,515,18,710,5Iwak (dilapis nganggo potongan), rebus186,212,912,16,9Iwak (kulawarga Sturgeon) digoreng242,21616,77,5Iwak rebus (kulawarga Sturgeon)202,213,313,77Iwak rebus (kulawarga Sturgeon)193,813,4136,2Iwak rebus (isi)16519,668,8Iwak rebus (isi)145,913,87,56,3Iwak "Appetizing" (iwak sing dipanggang karo kubis lan bawang)248,412,8196,9Ikan "Surprise" (perch)115,79,38,21,2Iwak ing adonan, digoreng22715,412,314,7Iwak ing saos apel86,75,94,85,2Iwak goreng207,816,611,310,6Ikan jellied kanthi hiasan200,720,111,34,9Iwak gaya Volga (iwak sing diasinake, digoreng)264,824,814,78,8Iwak nganggo mayonnaise191,810,616,11,1Iwak nganggo mayonnaise258,81222,42,4Iwak sing diasinake6,20,30,30,5Iwak ing basa Rusia190,614,511,67,5Iwak Rusia lawas ing pot152,34,513,43,7Iwak goreng jero245,212,515,714,3Iwak goreng gaya Leningrad nganggo bawang2201214,112,1Iwak panggang saos jamur366,425,627,74Iwak panggang karo saus susu173,89,110,112,3Iwak panggang karo kentang ing basa Rusia193,813,511,98,7Iwak panggang karo daging babi97,511,22,87,3Iwak rebus nganggo saus anggur putih172,6158,69,4Iwak rebus ing tomat lan sayuran122,714,43,78,5Kasserol iwak1649,711,84,9Motong iwak lan kentang130,26,79,93,8Schnitzel iwak215,212,815,56,5Herring Baltik ing susu1436,211,83,1Herring Baltik ing saus bawang putih32,72,42,11,1Herring dipanggang nganggo nasi lan kubis432,61,74,6Satsivi pitik utawa kalkun (unggas ing saus kacang minangka panganan nasional Georgia)312,820,419,415,1Bit beet106,32,75,512,2Beet rebus ing krim asem utawa saos144,32,310,610,7Beet rebus saos krim sing ora nguntungke174,82,612,713,3Beetroot rebus karo apel166,1211,813,9Beet diiseni keju lan kismis177,96,211,513,2Daging babi gaya Trans-Ural ing wajan155,2811,55,1Daging babi Cina303,99,223,315,3Daging babi karo kubis lan pangsit1394,69,98,5Daging babi digoreng ing adonan319,110,925,213Daging babi dipanggang ing adonan322,913,127,75,6Daging babi dibakar karo kubis128,5411,72Gulung babi260,410,221,96,1Celery karo kentang130,21,39,610,3Celery karo wortel163,91,413,89,1Celery karo apel131,928,811,9Celery kanthi plum171,82,99,320,4Celery nganggo kacang ijo1201,69,67,3Seledri digoreng nganggo endhog81,23,24,67,3Herring ing krim sing ora nguntungke182,61112,95,9Herring goreng Denmark183,711,112,86,3Herring gaya Moskow karo apel lan bawang235,312,418,64,8Herring disigar289,314,122,87,5Kacang herring karo perkakas387,72023,226,2Herring kanthi hiasan94,46,73,69,5Herring kanthi hiasan201,69,616,93Herring nganggo kentang174,59,810,411,1Jantung, paru-paru lan offal liyane ing saus140,312,27,66,1Kacang Kacang Manis29911,215,530,5Kasserol ubi jalar176,73,911,615Kacang manis karo pir157,79,62,924,9Solyanka34,920,46,2Jamuran solyanka43,51,33,42Iwak solyanka ing wajan135,814,16,65,3Sayuran Solyanka124,93,28,210,2Solyanka ing Kazan (solyanka karo prune minangka panganan nasional Tatar)58,62,63,44,6Iwak Solyanka96,913,33,82,5Daging Solyanka68,75,24,61,7Macem-macem solyanka daging ing wajan152,5910,55,8Asparagus ing saus702,64,84,4Asparagus karo keju175,75,516,12,3Asparagus karo butter46,31,833,2Kacang asparagus ing endhog256,1619,116Kasserol salmon antik104,210,43,19,3Stroganina saka iwak (sajian nasional masarakat Lor)172,634,33,90Kacang ijo karo curd119,15,79,62,6Kacang ijo karo endhog orak109,64,28,74Rebus kacang ijo136,63,211,55,3Pike perch ing saus Roquefort128,57,710,21,7Pike perch utawa pike (kabeh)153,211,16,812,7Pike perch panggang karo kentang88,15,64,95,9Kubus keju sing digodhog saka kentang107,25,84,212,3Awak iwak194,611,410,913,5Bakso daging315,918,722,111,2Bakso terwelu105,97,15,96,5Bakso iwak303,512,67,948,6Cod karo saus mustar127,58,18,54,9Tulma (gulung kubis - sajian nasional Tatar)181,89,3137,4Wortel stewed karo kacang ijo38,52,11,73,9Mackerel jaran braised70,363,93,1Kohlrabi stewed744,15,13,3Fillet hake stewed1377,711,11,7Kelinci braised166,910,412,92,4Mrica braised142,91,313,34,7Waluh ing marinade manis90,70,40,0423,7Waluh godhok116,92,67,99,4Waluh, zucchini, terong goreng89,72,167,2Sosis ural295,210,226,73,8Rebus bebek karo jamur1705,8160,7Bebek diiseni kentang lan prun34010,526,116,9Kethokan "pitik" palsu157,410,54,619,8Kelinci palsu209,51416,80,7Diiseni kohlrabi140,69,610,32,6Timun diiseni1021,69,33,2Bawang sing diiseni152,65,611,27,8Prun diiseni174,55,9138Kacang sayur rebus24,72,4920,3052,918Kacang buncis karo timun107,24,85,510,2Kacang buncis kanthi prun316,58,712,844,4Kacang buncis karo apel209,110,23,436,8Isi374,533,226,80,04Panganan isi utawa fillet game335,41727,16,1Fillet Turki diiseni apel lan prun255,512,214,919,4Isi scallop goreng jero251,522,113,211,7Isi unggas utawa game karo mayones400,216,733,39,1Isi tomat lan saos235,112,716,79,1Isi karo saus28820,219,97,5Isi mackerel Yunani78,44,64,25,9Forshmak245,36,921,76Forshmak kentang karo herring255,68,721,18,4Bakso daging26328,7161Bakso iwak152,621,66,71,6Babi kentang130,24,89,37,2Kembang kol rebus178,81,318,32,3Kembang kol kanthi saus hollandaise52,42,33,23,8Kembang kol kanthi saus123,22,310,94,2Kembang kol kanthi wortel72,31,55,93,5Kembang kol kanthi wortel lan celery49,11,23,14,4Kembang kol karo tomat46,32,22,53,9Zeppelins (masakan Lituania)116,84,18,95,4Zeppelins karo daging41,31,22,92,8Tsimes "Yahudi" (sayuran rebus)135,73,16,317,7Zucchini kanthi keju keju100,96,24,88,9Pitik bumbu167,31511,31,6Tembakau ayam (sajian nasional Georgia)350,529,224,82,8Pitik pitik wortel lan turnip250,811,819,57,4Pitik chakhokhbili119,76,98,93,3Chebureks279,312,515,623,6Iwak Cholnt142,7811,13Shashlik wedhus, daging sapi utawa daging babi154,511,310,54Daging sapi shashlik465,522,140,82,7Schnitzel456,216,539,29,9Schnitzel Gobis149,23,310,910,1Schnitzel saka macem-macem sayuran ing saus susu1804,212,713Schnitzel alami sing disigar539,620,347,77,9Schnitzel iwak alami203,314,611,710,7Shurpa44,32,22,43,7Shurpa ing pot (sajian nasional Dagestan)76,95,23,56,6Escalope486,61942,86,8Basa daging sapi "Kaukasia"182,29,512,38,9Ilat godhok ing saus206,719,114,10,9Endhog goreng (alami)240,815,919,31Endhog goreng kanthi produk daging29418,624,10,8Endhog goreng nganggo sayuran utawa jamur257,118,214,414,6Gorengan endhog nganggo pitik lan jamur210,48,618,13,4Endhog nganggo mayones karo hiasan2517,222,84,4Endhog diiseni udang226,619,115,91,8Endhog diiseni herring lan bawang160,47,312,64,7

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