Kadhangkala, saben kita, sanajan sing lagi diet, ngidini awake dhewe ngicipi sing enak, kayata saka panganan cepet. Mesthi wae, panganan ngapusi kasebut kudu dipikirake nalika ngitung asupan kalori sampeyan dhewe. Kajaba iku, penting kanggo njupuk protein, lemak, karbohidrat sing kalebu bagean saka sajian. Tabel kalori ing McDonald's bakal mbantu sampeyan "kalebu" kanthi mbebayani sajrone panganan.
| Jeneng | Kandungan kalori, kcal | Protein, g ing 100 g | Lemak, g saben 100 g | Karbohidrat, g ing 100 g |
| Sarapan McDonalds sing apik | 640 | 30.0 | 30.0 | 62.0 |
| Sarapan McDonalds gedhe kanthi senggol | 675 | 30.0 | 35.0 | 58.0 |
| Sarapan gedhe McDonalds karo madu | 685 | 30.0 | 35.0 | 60.0 |
| Dessert Waffle Cone McDonalds | 135 | 3.0 | 4.0 | 22.0 |
| Dessert Cherry Pie McDonalds | 230 | 2.0 | 12.0 | 29.0 |
| Dessert McFlurry De Luxe karamel-coklat | 400 | 7.0 | 10.0 | 71.0 |
| Dessert McFlurry De Luxe stroberi-coklat | 340 | 6.0 | 8.0 | 61.0 |
| Dessert McFlurry kanthi Bola Beras | 340 | 6.0 | 8.0 | 61.0 |
| Dessert McFlurry karo Kripik Wafer Coklat | 280 | 6.0 | 8.0 | 40.0 |
| Dessert Muffin nganggo currant ireng | 370 | 5.0 | 18.0 | 47.0 |
| Dessert Muffin nganggo coklat | 350 | 6.0 | 12.0 | 55.0 |
| Dessert Ice Cream nganggo Caramel | 325 | 5.0 | 7.0 | 60.0 |
| Dessert Ice Cream nganggo Stroberi | 265 | 5.0 | 5.0 | 50.0 |
| Dessert Ice cream nganggo coklat | 315 | 6.0 | 9.0 | 52.0 |
| Kentang Negara McDonalds | 330 | 4.0 | 15.0 | 42.0 |
| McDonalds Prancis goreng (gedhe) | 445 | 5.0 | 22.0 | 54.0 |
| McDonalds Prancis goreng (bagean cilik) | 240 | 3.0 | 12.0 | 29.0 |
| McDonalds Prancis kentang goreng (medium) | 340 | 5.0 | 17.0 | 42.0 |
| Koktail vanilla McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Koktail Stroberi McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Koktail coklat McDonalds 400 ml | 395 | 10.0 | 8.0 | 70.0 |
| Pancake MacBreakfast kanthi senggol | 303 | 7.0 | 3.0 | 57.0 |
| Pancake MacBreakfast nganggo madu | 308 | 7.0 | 3.0 | 59.0 |
| Standar MacBreakfast Pancakes | 235 | 7.0 | 3.0 | 45.0 |
| MacBreakfast kaping pindho McMuffin kanthi endhog lan daging babi | 645 | 36.0 | 41.0 | 31.0 |
| MacBreakfast kaping pindho McMuffin Seger | 560 | 27.0 | 35.0 | 33.0 |
| MacBreakfast McMuffin nganggo endhog lan daging babi | 310 | 17.0 | 14.0 | 27.0 |
| MacBreakfast McMuffin kanthi endhog lan daging babi | 435 | 24.0 | 25.0 | 27.0 |
| MacBreakfast McMuffin nganggo endhog lan keju | 275 | 15.0 | 11.0 | 27.0 |
| MacBreakfast McMuffin kanthi potongan daging babi | 360 | 17.0 | 20.0 | 27.0 |
| MacBreakfast MacTost | 255 | 10.0 | 10.0 | 30.0 |
| MacBreakfast MacToast nganggo ham | 280 | 14.0 | 11.0 | 30.0 |
| MacBreakfast Oatmeal kanthi senggol | 200 | 4.0 | 4.0 | 35.0 |
| Oatmeal MacBreakfast kanthi cranberry lan kismis | 212 | 4.3 | 4.0 | 38.0 |
| Macabreak Oatmeal karo madu | 210 | 4.0 | 4.0 | 35.0 |
| Standar Macabreak Oatmeal | 150 | 4.0 | 4.0 | 23.0 |
| MacBreakfast Snack Roll karo Omelette lan Bacon | 320 | 16.0 | 16.0 | 27.0 |
| Macabreak Snack Roll nganggo omelet lan cutlet daging babi | 435 | 22.0 | 26.0 | 27.0 |
| MacBreakfast McMuffin Seger | 400 | 18.0 | 21.0 | 33.0 |
| MacBreakfast hashbrown | 135 | 1.0 | 8.0 | 14.0 |
| MacBreakfast Chicken Fresh McMuffin | 365 | 19.0 | 13.0 | 41.0 |
| Wortel teken McDonalds | 27 | 1.0 | 0.0 | 6.0 |
| Ngombe jus jeruk McDonalds 400 ml | 190 | 3.0 | 1.0 | 41.0 |
| Ngombe Espresso Ganda McDonalds | 3 | 0.2 | 0.1 | 0.2 |
| McDonalds Cappuccino 300 ml | 125 | 6.0 | 7.0 | 9.0 |
| Coca-Cola McDonalds 400 ml | 170 | 0.0 | 0.0 | 42.0 |
| Coca-Cola Light McDonalds ngombe 400 ml | 2 | 0.4 | 0.0 | 0.0 |
| McDonalds Coffee 200 ml | 7 | 0.6 | 0.2 | 0.6 |
| Ngombe Kopi Glace McDonalds | 125 | 4.0 | 3.0 | 19.0 |
| Ngombe Kopi Latte McDonalds | 125 | 6.0 | 7.0 | 10.0 |
| Lipton Ice-Tee Green McDonalds ngombe 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Lipton Ice-Tee Lemon McDonalds ngombe 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Sprite McDonalds ngombe 400 ml | 165 | 0.4 | 0.0 | 41.0 |
| Fanta McDonalds ngombe 400 ml | 185 | 0.4 | 0.0 | 46.0 |
| Ngombe Teh ireng / ijo McDonalds | 0.0 | 0.0 | 0.0 | |
| Sayuran Sayuran McDonalds | 60 | 2.0 | 3.0 | 5.0 |
| Caesar salad McDonalds | 190 | 15.0 | 10.0 | 9.0 |
| Saos BBQ McDonalds | 48 | 0.2 | 0.3 | 11.0 |
| Kari Saos McDonalds | 50 | 0.0 | 0.0 | 12.0 |
| Saus saos McDonalds | 27 | 0.0 | 0.3 | 6.6 |
| Saos sing asem lan asem McDonalds | 49 | 0.1 | 0.3 | 12.0 |
| Keju McDonalds | 89 | 0.6 | 9.0 | 1.4 |
| Sandwich Big Breakfast Roll | 655 | 27.0 | 36.0 | 54.0 |
| Sandwich Big Mac | 510 | 27.0 | 26.0 | 41.0 |
| Sandwich sing Sedhep Gedhe | 850 | 44.0 | 52.0 | 50.0 |
| Sandwich Daging sapi a la Rus | 580 | 29.0 | 31.0 | 44.0 |
| Gulung Daging sapi Sandwich | 520 | 20.0 | 29.0 | 43.0 |
| Sandwich Hamburger | 255 | 13.0 | 9.0 | 30.0 |
| Sandwich Cheeseburger Ganda | 450 | 27.0 | 24.0 | 31.0 |
| Sandwich McChicken | 435 | 20.0 | 19.0 | 44.0 |
| Sandwich Royal De Luxe | 555 | 30.0 | 29.0 | 42.0 |
| Sandwich Cheeseburger Royal | 530 | 32.0 | 28.0 | 36.0 |
| Sandwich fillet-o-iwak | 320 | 14.0 | 13.0 | 36.0 |
| Gulung Iwak Sandwich | 475 | 17.0 | 23.0 | 49.0 |
| Gulung Segar Sandwich | 610 | 25.0 | 38.0 | 40.0 |
| Sandwich Caesar Roll | 510 | 22.0 | 24.0 | 50.0 |
| Sandwich Cheeseburger | 305 | 16.0 | 13.0 | 30.0 |
| Sandwich Bacon Ayam | 680 | 27.0 | 36.0 | 60.0 |
| Mitos Ayam Sandwich | 625 | 29.0 | 35.0 | 48.0 |
| Sandwich Emmental Ayam | 625 | 29.0 | 35.0 | 48.0 |
| Sandwich Chickenburger | 360 | 12.0 | 16.0 | 41.0 |
| Pitik McNuggets McDonalds | 45 | 2.8 | 2.3 | 3.2 |
| Irisan Apel McDonalds | 38 | 0.0 | 0.0 | 8.0 |
Sampeyan bisa ndownload tabel supaya ora ilang ing kene.
