Penyayang coklat ngerti manawa karbohidrat cepet dadi masalah gedhe kanggo tokoh kasebut. Nanging nyerah permen favorit sampeyan ora gampang. Mula, paling penting sampeyan kudu ngontrol asupan kalori kanthi nggunakake tabel kalori coklat. Sampeyan uga bakal ngidini ngetung protein, lemak lan karbohidrat sing dikonsumsi.
| Jeneng | Kandungan kalori, kcal | Protein, g ing 100 g | Lemak, g saben 100 g | Karbohidrat, g ing 100 g |
| Coklat | 544 | 5.4 | 35.3 | 56.5 |
| Oranye Coklat Emas Alpen lan Brandy | 516 | 5.7 | 28.5 | 58.6 |
| Kacang Coklat Emas Alpen lan Cornflakes | 518 | 7.0 | 27.7 | 59.7 |
| Cappuccino Emas Coklat Alpen | 539 | 5.4 | 31.6 | 57.5 |
| Stroberi Coklat Emas Alpen karo Yoghurt | 553 | 4.8 | 33.5 | 57.4 |
| Almond Coklat Emas Alpen & Klapa | 545 | 6.3 | 32.6 | 56.3 |
| Coklat Susu Emas Alpen | 522 | 5.7 | 27.9 | 61.4 |
| Cookie Coklat Emas Alpen lan Kismis | 502 | 5.6 | 25.2 | 62.5 |
| Kacang Asin Coklat Asin Coklat Emas Alpen | 525 | 7.7 | 29.0 | 53.0 |
| Coklat Gelap Emas Alpen | 517 | 5.7 | 28.5 | 58.7 |
| Truffle Coklat Emas Alpen | 546 | 5.3 | 33.5 | 55.3 |
| Coklat Alpen Emas Hazelnut | 532 | 6.4 | 30.3 | 57.9 |
| Kacang lan Kismis Coklat Emas Alpen | 493 | 5.7 | 25.3 | 59.6 |
| Hazelnut Coklat Emas Alpen lan Waffle Crispy | 525 | 6.8 | 30.6 | 55.0 |
| Blueberry Coklat Emas Alpen karo Yoghurt | 553 | 4.8 | 33.7 | 57.2 |
| Coklat Karunia | 471 | 3.9 | 24.6 | 57.9 |
| Coklat Trio Karunia | 471 | 3.9 | 24.6 | 57.9 |
| Nanas Swarga Karunia Coklat | 486 | 3.2 | 25.6 | 59.0 |
| Mangga Coklat Swarga Coklat | 485 | 3.0 | 25.5 | 59.5 |
| Coklat Kinder | 561 | 8.7 | 34.7 | 53.5 |
| Coklat Kinder Bueno | 568 | 9.3 | 37.5 | 48.2 |
| Coklat Kinder kaget | 543 | 8.6 | 32.9 | 53.0 |
| Coklat KitKat | 524 | 6.3 | 28.2 | 61.1 |
| Coklat Ukuran King KitKat | 532 | 6.1 | 29.2 | 60.9 |
| Rasa Kripik KitKat Super Crunch | 532 | 6.1 | 29.2 | 60.9 |
| Lindt Exclusive Chocolate 85% Kakao | 530 | 11.0 | 46.0 | 19.0 |
| Lindt Keunggulan 99% Coklat Kakao | 530 | 13.0 | 49.0 | 8.0 |
| Coklat M & M nganggo kacang | 512 | 9.6 | 26.4 | 62.2 |
| Coklat M & M nganggo coklat | 472 | 4.9 | 20.3 | 73.0 |
| Coklat M & M kanthi rasa kemiri | 480 | 5.0 | 19.6 | 70.9 |
| Coklat M & M kanthi rasa raspberry | 474 | 4.3 | 19.0 | 71.3 |
| Coklat Mars | 453 | 4.4 | 18.2 | 68.0 |
| Mars Max Chocolate | 453 | 4.4 | 18.1 | 68.0 |
| Coklat susu susu | 534 | 5.7 | 31.0 | 57.6 |
| Coklat milka nganggo kemiri | 545 | 6.6 | 33.8 | 53.4 |
| Coklat milka kanthi kemiri lan kismis | 495 | 5.6 | 26.8 | 56.9 |
| Coklat milka kanthi kemiri | 555 | 7.5 | 36.5 | 49.0 |
| Coklat MilkyWay | 452 | 3.6 | 16.8 | 71.7 |
| Coklat MilkyWay 1 + 1 | 452 | 3.5 | 16.8 | 71.7 |
| MilkyWay Chocolate Crispy Rolls | 514 | 7.1 | 26.4 | 62.1 |
| MilkyWay Chocolate Strawberry Shake | 452 | 3.5 | 16.8 | 71.6 |
| Nestle Sawise Lapan Coklat | 428 | 2.5 | 12.8 | 74.4 |
| Coklat Nestle kanggo Pria | 555 | 7.5 | 33.8 | 54.9 |
| Coklat Nestle kanggo Pria kanthi kemiri | 572 | 8.6 | 36.5 | 47.8 |
| Coklat Nestle kanggo Pria kanthi almond kabeh | 560 | 8.6 | 35.8 | 51.1 |
| Coklat Nestle Nesquik | 485 | 5.9 | 22.1 | 65.6 |
| Kacang Kakao Coklat Nue Bitter | 560 | 8.0 | 48.0 | 25.0 |
| Susu Coklat Susu Gianduia | 610 | 6.5 | 47.0 | 40.0 |
| Kacang Coklat Kacang Kacang | 498 | 10.6 | 28.5 | 49.8 |
| Kacang Coklat Megabyte | 504 | 6.8 | 26.7 | 59.1 |
| Kacang Coklat Megabyte Nougat Anyar | 507 | 6.6 | 26.7 | 59.0 |
| Kacang Coklat Kacang Tuning | 504 | 6.8 | 26.6 | 59.1 |
| Coklat Piknik | 504 | 7.4 | 28.8 | 56.6 |
| Piknik Coklat Mega | 504 | 7.4 | 28.8 | 56.6 |
| Walnut Mega Coklat Piknik | 473 | 4.2 | 33.2 | 41.7 |
| Ritter Sport Schokowurfel Chocolate | 562 | 7.0 | 37.0 | 50.0 |
| Ritter Olahraga Putih Coklat karo Hazelnut Utuh | 583 | 8.4 | 39.9 | 47.6 |
| Ritter Sport coklat pait kanthi marzipan mulia | 500 | 7.5 | 27.4 | 55.8 |
| Ritter Sport coklat pait karo koko saka Papua Nugini | 524 | 6.2 | 32.1 | 52.6 |
| Ritter Sport coklat pait karo krim alus kanggo Mousse au Chocolat | 535 | 6.6 | 35.9 | 46.4 |
| Ritter Sport coklat pait kanthi kemiri | 559 | 8.0 | 38.7 | 44.7 |
| Ritter Sport coklat peteng karo coklat elit saka Ekuador | 558 | 8.3 | 44.6 | 31.0 |
| Ritter Sport musim salju coklat Orange-Marzipan | 497 | 6.0 | 27.0 | 57.0 |
| Ritter Sport musim salju coklat Vanilla Bagel | 571 | 6.0 | 38.0 | 52.0 |
| Ritter Sport coklat musim salju Caramel-Almond | 532 | 7.0 | 31.0 | 57.0 |
| Coklat susu Ritter Sport nganggo susu alpine | 538 | 8.3 | 31.4 | 55.6 |
| Coklat susu Ritter Sport nganggo ceri Amarena | 574 | 5.0 | 38.6 | 52.0 |
| Coklat susu Ritter Sport nganggo karamel lan kacang-kacangan | 561 | 7.5 | 36.6 | 50.4 |
| Coklat susu Ritter Sport nganggo stroberi ing yoghurt | 570 | 6.3 | 37.7 | 52.4 |
| Coklat susu Ritter Sport kanthi isi klapa | 584 | 7.0 | 41.0 | 48.0 |
| Coklat susu Ritter Sport nganggo kue jagung | 519 | 6.4 | 28.0 | 60.5 |
| Coklat susu Ritter Sport kanthi kemiri lan kismis California | 513 | 6.9 | 29.1 | 55.9 |
| Coklat susu Ritter Sport karo kacang almond saka California | 557 | 11.0 | 36.8 | 45.4 |
| Coklat susu Ritter Sport kanthi yoghurt sing alus | 571 | 8.7 | 38.1 | 48.4 |
| Coklat susu Ritter Sport nganggo krim Cappuccino sing alus | 584 | 6.3 | 40.5 | 48.6 |
| Coklat susu Ritter Sport nganggo kacang, kismis lan rum Jamaika | 524 | 7.3 | 30.8 | 54.3 |
| Coklat susu Ritter Sport nganggo cookie | 545 | 6.0 | 34.0 | 55.0 |
| Coklat susu Ritter Sport kanthi kemiri | 559 | 7.0 | 38.0 | 47.0 |
| Espresso Coklat Susu Olahraga Ritter | 561 | 6.0 | 39.0 | 47.2 |
| Roshen Chocolate Brut 78% pait | 550 | 10.0 | 43.0 | 25.0 |
| Coklat Snickers | 507 | 9.3 | 27.9 | 54.6 |
| Snickers Mad Mix Chocolate karo Bibit | 533 | 9.4 | 32.0 | 51.7 |
| Snickers Super Chocolate | 506 | 9.6 | 27.8 | 54.4 |
| Coklat snickers nganggo kemiri | 514 | 7.5 | 28.5 | 56.0 |
| Coklat snickers karo almond | 509 | 8.0 | 27.7 | 56.2 |
| Coklat snickers karo wiji | 536 | 8.8 | 31.5 | 53.0 |
| Coklat twix | 496 | 5.0 | 25.0 | 63.0 |
| Twix Chocolate 'Xtra | 497 | 4.8 | 24.9 | 63.2 |
| Putih Coklat Twix | 503 | 4.9 | 25.2 | 63.7 |
| Cappuccino Coklat Twix | 496 | 4.9 | 24.9 | 62.9 |
| Krim Kopi Coklat Twix | 496 | 4.9 | 24.9 | 62.9 |
| Coklat Mocha Coklat Twix | 496 | 4.9 | 24.9 | 62.9 |
| Wispa coklat susu aerasi | 506 | 7.3 | 31.6 | 56.0 |
| Pait Coklat Babaevsky | 540 | 8.0 | 36.0 | 46.8 |
| Pait Coklat Babaevsky kanthi kemiri | 583 | 7.8 | 42.9 | 42.5 |
| Coklat pait Babaevsky kanthi kemiri lan kismis | 524 | 6.2 | 34.3 | 49.1 |
| Babaevsky Coklat pait karo kacang almond | 570 | 8.3 | 40.9 | 43.2 |
| Coklat Babaevsky Lux | 549 | 5.4 | 36.2 | 51.8 |
| Coklat Babaevsky Asli | 552 | 6.9 | 36.0 | 52.1 |
| Coklat Babaevsky nganggo kismis | 507 | 6.6 | 30.6 | 52.9 |
| Coklat Babaevsky nganggo potongan ceri | 524 | 5.8 | 30.5 | 57.6 |
| Chocolate Babaevsky Elite 75% | 545 | 10.8 | 38.6 | 37.0 |
| Coklat putih | 541 | 4.2 | 30.4 | 62.2 |
| Coklat putih nganggo klapa | 562 | 7.3 | 35.0 | 54.6 |
| Inspirasi Coklat klasik | 579 | 7.4 | 42.2 | 43.4 |
| Coklat putih keropos Airy kanthi kemiri | 550 | 5.0 | 32.6 | 58.6 |
| Coklat susu aerasi Airy | 522 | 5.7 | 27.9 | 61.4 |
| Airy coklat aerated peteng | 517 | 5.7 | 28.5 | 58.7 |
| Coklat pait | 539 | 6.2 | 35.4 | 48.2 |
| Coklat Komunarka pait 68% | 567 | 8.4 | 40.9 | 40.0 |
| Coklat Korona Ekstra ireng | 541 | 9.1 | 40.9 | 33.1 |
| Coklat susu | 550 | 6.9 | 35.7 | 54.4 |
| Kemenangan Coklat rasa 72% pait | 510 | 10.0 | 36.0 | 36.0 |
| Kemenangan Coklat rasa 72% pait karo stevia | 460 | 10.0 | 36.0 | 25.0 |
| Coklat Rusia Susu Banget | 551 | 5.2 | 32.3 | 58.9 |
| Coklat karo kacang | 580 | 6.6 | 40.9 | 49.9 |
| Spartak coklat 90% pait | 540 | 15.0 | 41.0 | 26.0 |
| Shock Coklat | 491 | 10.5 | 26.1 | 53.5 |
| Coklat Coklat XXL | 497 | 9.9 | 26.3 | 55.2 |
| Coklat Coklat almond XXL | 482 | 7.0 | 23.3 | 61.1 |
| Tetes coklat | 510 | 5.0 | 27.5 | 57.0 |
Sampeyan bisa ndownload tabel lengkap supaya gampang kasedhiya lan bisa mriksa kalori sing dikonsumsi ing kene.
