Jamur bisa dadi tambahan kanggo sajian daging utawa sajian. Kajaba iku, kadhang kala jamur bisa dadi panganan sing mandhiri. Kalebu ing panganan, iku kudu dipikirake isi kalori, supaya ora ilang bentuk. Lan tabel kalori jamur sing ditampilake ing ngisor iki bakal mbantu perkara iki.
| Jeneng | Kandungan kalori, kcal | Protein, g ing 100 g | Lemak, g saben 100 g | Karbohidrat, g ing 100 g |
| Campuran Hortex Amerika | 39 | 2.4 | 0.5 | 5.1 |
| Porcini Hortex | 34 | 3.7 | 1.7 | 1.1 |
| Goreng putih | 162 | 4.6 | 11.5 | 10.7 |
| Asinan putih | 24 | 3.0 | 0.5 | 2.0 |
| Putih seger | 34 | 3.7 | 1.7 | 1.1 |
| Putih dikeringake | 282 | 23.4 | 6.4 | 31.0 |
| Valui | 29 | 3.7 | 1.7 | 1.1 |
| Jamur kerang pickled Steinhauer | 23 | 1.0 | 1.5 | 0.0 |
| Jamur tiram seger | 38 | 2.5 | 0.3 | 6.5 |
| Piring jamur 4 musim | 27 | 2.9 | 0.9 | 13.0 |
| Piring jamur, beku cepet | 20 | 2.2 | 0.8 | 0.7 |
| Jamur risotto Bonduelle ing saos tomat | 82 | 2.4 | 0.8 | 16.3 |
| Jamur Julienne Hortex | 30 | 2.6 | 0.5 | 2.6 |
| Jamur susu acar Steinhauer | 26 | 1.0 | 1.8 | 0.0 |
| Jamur susu seger | 16 | 1.8 | 0.5 | 0.8 |
| Jas hujan | 27 | 4.3 | 1.0 | 1.0 |
| Jamur alas Hortex | 35 | 2.2 | 0.7 | 3.9 |
| Jamur alas Hortex kanthi kentang | 51 | 2.6 | 1.5 | 5.5 |
| Chanterelles seger | 20 | 1.6 | 1.1 | 2.2 |
| Chanterelles garing | 261 | 22.3 | 7.6 | 24.2 |
| Oli mentega pickled Lembah Emas | 18 | 3.0 | 0.5 | 1.4 |
| Mentega seger | 19 | 2.4 | 0.7 | 1.7 |
| Jamur acar | 18 | 1.8 | 1.0 | 0.4 |
| Jamur madu seger | 17 | 2.2 | 1.2 | 0.5 |
| Jamur madu kabeh Sunfeel | 40 | 3.0 | 0.0 | 4.0 |
| Agnies Hortex | 23 | 2.2 | 1.2 | 0.8 |
| Boletus seger | 31 | 2.3 | 0.9 | 3.7 |
| Boletus garing | 231 | 23.5 | 9.2 | 14.3 |
| Boletus seger | 22 | 3.3 | 0.5 | 3.7 |
| Boletus garing | 315 | 35.4 | 5.4 | 33.2 |
| Jamur Polandia | 19 | 1.7 | 0.7 | 1.5 |
| Portobello panggang | 35 | 4.3 | 0.8 | 2.7 |
| Portobello seger | 26 | 2.5 | 0.2 | 3.6 |
| Jamur seger | 17 | 1.9 | 0.8 | 2.7 |
| Campuran saka jamur duo Jamur Planet Vitamin lan jamur Madu | 20 | 5.7 | 4.7 | 9.8 |
| Morel seger | 27 | 1.7 | 0.3 | 4.2 |
| Russula seger | 15 | 1.7 | 0.7 | 1.5 |
| Truffle seger | 51 | 5.9 | 0.5 | 5.3 |
| Chernushki | 9 | 1.5 | 0.3 | 0.1 |
| Champignons diiris 4 musim | 27 | 4.5 | 1.0 | 0.1 |
| Jamur irisan Hortex | 20 | 2.6 | 0.4 | 0.5 |
| Jamur Hortex, kabeh | 20 | 2.6 | 0.4 | 0.5 |
| Champignon Bonduelle ngiris | 16 | 2.3 | 0.5 | 0.5 |
| Irisan sampanye beku Bonduelle | 22 | 2.4 | 0.0 | 3.7 |
| Champignons Bonduelle kabèh | 16 | 2.3 | 0.5 | 0.5 |
| Champignons Diiris saben dina | 27 | 4.3 | 1.0 | 0.1 |
| Sampanye kaleng | 12 | 1.6 | 0.2 | 0.9 |
| Sampanye seger | 27 | 4.3 | 1.0 | 0.1 |
| Shiitake seger | 34 | 2.2 | 0.5 | 6.8 |
| Shiitake garing | 331 | 19.3 | 0.0 | 63.4 |
Sampeyan bisa ndownload tabel supaya bisa kasedhiya lan sampeyan bisa mriksa konten kalori ing kene.
